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Conjugate Football Strength and Conditioning eBook for High School Athletes cover - Westside Barbell
Conjugate Football eBook training principles illustration - Westside Barbell
Conjugate Football Strength and Conditioning For High School Athletes $5.99
The Conjugate Method eBook by Louie Simmons cover - Westside Barbell
The Conjugate Method eBook alternate cover - Westside Barbell
The Conjugate Method eBook by Louie Simmons $35.00
The Westside Barbell Book of Methods by Louie Simmons, the 319-page paperback covering the Conjugate Method and the complete Westside training system.
Westside Barbell Book of Methods — Louie Simmons $50.00
The Conjugate Method by Louie Simmons, the 115-page introductory text on Westside Barbell's strength training system, paperback edition.
Back cover: 'Back cover of The Conjugate Method by Louie Simmons, paperback edition Westside Barbell training system
The Conjugate Method — Louie Simmons $35.00
Man lifting weights in a gym with 'Relentless' and 'Advantage Sports' branding.
Strength Training Clinic for High School Football Coaches $50.00
Westside Barbell Complete eBook Library bundle of 11 Louie Simmons eBooks - Westside Barbell
Westside Barbell Complete eBook Library $69.99
Conjugate Certificate Course | Level 3 Conjugate Pathway $1,000.00
The Conjugate Method Introduction to Bench Press Training eBook cover - Westside Barbell
The Conjugate Method: Introduction to Bench Press Training (E‑Book) $4.99
Special Strength Development for All Sports eBook by Louie Simmons cover - Westside Barbell
Special Strength Development for All Sports eBook by Louie Simmons $9.99
Advertisement for Westside Downloadable Seminars Conjugate Method featuring a man in a gym.
Westside Downloadable Seminars- Conjugate Method™ $9.99
WSBB Vinyl Sticker - Red Conjugate Club Circle $2.50
Practical Execution: Conjugate Coaching Fundamentals | Level 2 Conjugate Pathway $350.00
Online Strength Training Consultation $150.00
Black t-shirt with Westside Barbell logo featuring a bear lifting weights on a white background
Black t-shirt with 'Westside Barbell' graphic and text on a white background
+1
WSBB Mens Original Gym T-shirt $35.00
Stack of books titled 'Mystery' on a chain with a gray background-Westside Barbell
Mystery Book $10.00
Train the Conjugate Method: Private Session at Westside Barbell $150.00
Online Jiu Jitsu strength consult advertisement with a martial artist demonstrating techniques on a laptop screen.
Online Jiu Jitsu Strength Training Consultation $150.00
Squat and Deadlift Manual eBook by Louie Simmons cover - Westside Barbell
Squat and Deadlift Manual eBook by Louie Simmons $6.99
Deadlift Only Pro Bands — Medium Tension (Red) $120.00
The Rule of Three eBook by Louie Simmons cover - Westside Barbell
The Rule of Three eBook by Louie Simmons $4.99
Green t-shirt with 'Westside Barbell' graphic design on a white background
Green t-shirt with 'Westside Barbell' graphic and text on a white background
Westside Barbell T-shirt- Green $35.00
Intermediate Resistance Band Set $75.00
Black t-shirt with Westside Barbell logo featuring a bear lifting weights on a white background
Black t-shirt with 'Westside Barbell' graphic and text on a white background
Westside Barbell T-shirt - Black $35.00
Dark gray t-shirt with blue graphic and text on a white background
WSBB Mens Blue Nitro logo T-shirt $35.00
Weightlifting area with chalkboard wall, American flag, and Marine Corps flag.
Tom Barry man in westside barbell athletic wear standing in a gym setting
Coaching Foundations Course | Level 1 Conjugate Pathway $150.00
Resistance Band Set $115.00
Gray t-shirt with 'Westside Barbell' graphic and text on a white background
Blue t-shirt with 'Westside Barbell' graphic on a white background
Westside Barbell T-shirt - Grey $35.00
Blue t-shirt with 'Westside Barbell' graphic on a white background
Blue t-shirt with 'Westside Barbell' graphic and text on a white background
Westside Barbell T-shirt - Blue $35.00
Westside Downloadable Seminars- Conjugate System™ $9.99
Red t-shirt with 'Westside Barbell' graphic design on a white background
Red t-shirt with 'Westside Barbell' graphic on a white background
Westside Barbell T-shirt - Red $35.00
WSBB 8 Week Workouts - Bands and the Conjugate System $4.99
Bench Press Workout DVD Download $9.99
Gray t-shirt with red text 'Weak Things Break' and Westside Barbell logo on a white background
grey t-shirt with a red logo on the back against a white background
WSBB Mens Weak.Things.Break™ T-shirt $35.00
Private Powerlifting Coaching — 90 Minutes | Westside Barbell $150.00
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WSBB Resistance Bands - Stubby Lime Band set $16.00
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Conjugate Method™ Bumper Sticker $3.00
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AbMat® Floor Press Pad $225.00
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WSBB Resistance Bands - Stubby Orange Band set $12.00
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WSBB Women's Raglan T-Shirt $25.00
The Conjugate Method
What is Conjugate Training?  Every week of conjugate training acts as an assessment feedback loop by providing objective information showing how strong (Maximal Effort), fast (Dynamic Effort), and athletic (General Physical Preparedness) you are. It also quickly shows your most considerable weakness and implements a...