The Rule of Three
The Rule of Three

    The Rule of Three

    $ 20.00
    DESCRIPTION

    In this strength manual, Louie Simmons lays out how the former Soviet Union's system for raising the GPP of their perspective athletes (ages 7-10) can be used with the advancements of today. This book covers the differences from young boys to girls, genetics, flexibility, endurance, general strength, and jumping ability. 

     

     

     

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