Squat Workout DVD Download
Squat Workout DVD Download

Squat Workout DVD Download

$15.00
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***This is a .m4v file only. NO DVD WILL BE SHIPPED.***

Louie Simmons explains the max effort and dynamic effort workouts that build your squats and deadlifts. 

See workouts done by Westside lifters live at the gym. It includes special exercises such as arch back good mornings, glute-ham raises, reverse hypers™, and much much more. 

 Approximately 3 hrs in length.

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Informative

Very informative DVD, I've watched it a few times already and have learned so much already.