The Louie Simmons Book Bundle

Name: The Louie Simmons Book Bundle
Brand: Westside Barbell
SKU: WSBB-0918
Price: 100.00 USD
Availability: InStock

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$100.00

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Apparel & Training Gear Sizing

FIND YOUR FIT

Apparel measurements are taken from the garment, laid flat, in inches, except the PARRY Core Shorts waist ranges shown in their chart. Elbow sleeve measurements are body circumferences; see the dedicated section below. Tolerances are listed where applicable. If you're between sizes, size up for a relaxed fit or down for fitted.

Category

T-SHIRTS

OG Gym, Nitro, WTB & Classic Tee

Men's, body length and chest width, laid flat, in inches

OG Gym, Nitro, WTB and Classic Tee size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL
Body Length	27	28	29	30	31	32	33	34
Body Length Tol.	1/2	1/2	1/2	1/2	1/2	1/2	1/2	1/2
Chest Tolerance	1/2	1/2	1/2	1/2	1/2	1/2	1/2	1/2
Chest Width	17 1/2	19	20 1/2	22	24	26	28	30

Camo Tee

Men's, length, chest and shoulder width, in inches

Camo Tee size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL
Length	24	26 1/4	28 1/4	29 1/4	30	31	32 1/4	33 1/2
Chest	17 1/4	18 1/4	19	21	23	25 1/4	27	28 1/4
Shoulder Width	14 3/4	16 3/4	18 1/4	20 3/4	22 1/2	23 1/2	24 1/2	26 1/2

Vintage Tee

Men's, body length, chest and sleeve, in inches

Vintage Tee size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL
Body Length	27	28	28 1/2	29 1/2	30 3/4	32 1/4	33 1/4	34 1/4
Chest Width	19 7/8	20 7/8	21 7/8	23 7/8	25 7/8	27 7/8	29 7/8	31 7/8
Sleeve Length	7 1/4	7 3/4	8 1/4	8 3/4	9 1/4	9 3/4	10 1/4	10 3/4

Category

TANKS

Men's OG Nitro Tank

Body length and chest width, laid flat, in inches

Men's OG Nitro Tank size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL
Body Length	27	28	29	30	31	32	33
Body Length Tol.	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1
Chest Tolerance	+/-3/4	+/-3/4	+/-3/4	+/-3/4	+/-3/4	+/-3/4	+/-3/4
Chest Width	16	18	20	22	24	26	28

Category

HOODIES & CREWS

Men's Hoodie

Body length, chest and sleeve from center back, in inches

Men's Hoodie size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL	5XL
Body Length	27 1/2	28 1/2	29 1/2	30 1/2	31 1/2	32 1/2	33 1/2	34	34 1/2
Body Length Tol.	1	1	1	1	1	1	1	1	1
Chest Tolerance	1	1	1	1	1	1	1	1	1
Chest Width	20 1/2	21	23	24 1/2	26 1/2	27 1/2	28 1/2	30	31 1/2
Sleeve Length	34 1/2	35 1/2	36 1/2	37 1/2	38 1/2	39 1/2	40 1/2	41	41 1/2
Sleeve Tolerance	1	1	1	1	1	1	1	1	1

Men's Lux Hooded Sweatshirt

Body length and chest width, laid flat, in inches

Men's Lux Hooded Sweatshirt size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL
Body Length	26 1/2	28	29 1/2	31	32 1/2	34	35 1/2
Chest Width	19 1/2	21	22 1/2	24	25 1/2	27	28 1/2

Crewneck Sweatshirt

Body length, chest and sleeve from center back, in inches

Crewneck Sweatshirt size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL	5XL
Body Length	26	27	28	29	30	31	32	33	34
Body Length Tol.	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1
Chest Tolerance	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1
Chest Width	18	20	22	24	26	28	30	32	34
Sleeve Length	32 1/2	33 1/2	34 1/2	35 1/2	36 1/2	37 1/2	38 1/2	39 1/2	40 1/2
Sleeve Tolerance	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1	+/-1

Category

BOTTOMS

Westside Barbell x PARRY Core Shorts — 7-inch Inseam

Black Core Shorts. Waist ranges and inseam in inches, sizes S through XXL.

Westside Barbell x PARRY Core Shorts waist ranges and 7-inch inseam in inches
Size	Waist range (in)	Inseam (in)
S	29–30	7
M	31–32	7
L	33–34	7
XL	35–36	7
XXL	37–39	7

Waist values for these shorts are listed as ranges. The general laid-flat waist instructions below do not apply to this chart.

Men's Jogger

Inseam, outseam and waist, in inches

Men's Jogger size chart in inches
Measurement	XS	S	M	L	XL	2XL
Inseam	28	29 1/2	30	30	30 1/2	30 1/2
Length Tolerance	1	1	1	1	1	1
Outseam	38	40	41	41 1/2	42 1/2	43
Waist	26 to 28	28 to 31	31 to 33	33 to 35	35 to 38	38 to 42
Waist Tolerance	1	1	1	1	1	1

Nitro Sweatpant

Inseam and waist, in inches

Nitro Sweatpant size chart in inches
Measurement	S	M	L	XL	2XL	3XL
Inseam	29.5	30	30.5	31	32	33
Waist	16.25	17.25	18.25	19.25	20.25	21.25

Westside Men's Sweatpants

J. America 8992. Garment measurements in inches, sizes S through 3XL.

Westside Men's Sweatpants (J. America 8992) garment measurements in inches
Measurement	S	M	L	XL	2XL	3XL
Waist Width (Laid Flat)	16.25	17.25	18.25	19.25	20.25	21.25
Inseam	29.5	30	30.5	31	32	33

How to measure: Lay the sweatpants flat and measure straight across the waistband from edge to edge. The waist values above are garment widths, not body waist circumferences. Measure the inseam from the crotch seam to the bottom hem along the inside leg. Compare with a pair of sweatpants that fits you well.

Source: S&S Activewear, J. America 8992 size specifications.

Category

WOMEN'S

Women's Original Gym Tee

Body length and chest width, laid flat, in inches

Women's Original Gym Tee size chart in inches
Measurement	XS	S	M	L	XL	2XL	3XL
Body Length	25 3/4	26 3/8	27	27 5/8	28 1/4	28 7/8	29 1/2
Body Length Tol.	1/2	1/2	1/2	1/2	1/2	1/2	1/2
Chest Tolerance	1/2	1/2	1/2	1/2	1/2	1/2	1/2
Chest Width	15 1/2	16 1/4	17 1/4	18 1/4	19 3/4	21 1/4	22 3/4

Training Gear

ELBOW SLEEVES

7mm Neoprene Elbow Sleeves

Body circumference measurements in centimeters and inches — not garment measurements.

Slightly bend your elbow 30° and measure your arm circumference 4 inches (10 cm) above the elbow joint.

Open the size-guide graphic at full size

Elbow sleeve body circumference measurements in centimeters and inches
Size	Forearm (cm)	Forearm (in)	Lower Biceps (cm)	Lower Biceps (in)
S	24.1–29.2	9.5–11.5	26.7–33	10.5–13
M	26.7–31.8	10.5–12.5	30.5–36.8	12–14.5
L	30.5–35.6	12–14	33–40.6	13–16
XL	33–38.1	13–15	35.5–43.2	14–17
2XL	35.6–40.6	14–16	39.4–48.3	15.5–19
3XL	38.1–43.18	15–17	43.2–52.07	17–20.5

Reference

HOW TO MEASURE

Apparel measurements above are taken from the garment laid flat, except the PARRY Core Shorts waist ranges shown in their chart. For elbow sleeves, use the body circumference instructions in the Elbow Sleeves section. To compare against a shirt you already own and love, lay it flat on a hard surface and measure with a tape.

Body Length

From the highest point of the shoulder seam straight down to the bottom hem.

Chest Width

One inch below the armhole, measured straight across from edge to edge. Garment laid flat, not doubled.

Sleeve Length

From the center back of the collar, across the shoulder seam, all the way down to the sleeve cuff.

Shoulder Width

From the outer edge of one shoulder seam straight across to the outer edge of the other.

Inseam

From the crotch seam straight down the inside of the leg to the bottom of the hem.

Waist

Across the top of the waistband, edge to edge. Double the number for full waist circumference.

Tolerance is the acceptable variance per garment. A "+/- 1" tolerance means the actual measurement can be up to one inch over or under the listed size.

Still Stuck

NOT SURE WHICH SIZE TO ORDER?

If you're between sizes or sizing for a specific lift or sport, send us your height, weight, and what shirt size you wear from another brand. We'll point you in the right direction.

Email Orders

Quantity

30 Day Return

Secure payments

The Louie Simmons Book Bundle offers you a comprehensive collection of all the key publications from the founder of Westside Barbell at an unbeatable price. These books serve as essential resources for strength athletes, coaches, and anyone interested in mastering various aspects of physical development, training methods, and performance enhancement.

What’s Included in the Bundle?

Special Strength Development for All Sports
A deep dive into Louie’s methods on building special strengths across various sports.
Book of Methods
The go-to guide for understanding the Westside Barbell Conjugate Method and how to apply it for strength gains.
Olympic Weightlifting Strength Manual
Louie’s take on developing strength specifically for Olympic lifts, with a focus on the snatch and clean & jerk.
Explosive Strength Development for Jumping
Learn how to develop explosive power with the same principles used for track and field athletes.
Bench Press Manual
The ultimate guide to mastering the bench press with a combination of raw and equipped methods. *Newly formatted.
Strength Manual for Running
Tailored for running athletes, this manual combines strength training and endurance techniques.
Squat and Deadlift Manual
Essential for anyone looking to enhance their squat and deadlift with proven methods and strategies.
The Iron Samurai
Louie’s personal biography, giving insight into his life, training philosophy, and the creation of Westside Barbell.
Throwers Guide to Strength Training
Focuses on training methods for shot put and discus athletes, with insights into year-round training for throwers.
The Rule of Three
A practical guide on developing young athletes using special strength training principles.
The Conjugate Method
An entry-level explanation of the Conjugate Method, detailing how to apply it to various sports and powerlifting.

Why This Bundle?

If you’re looking to understand Louie Simmons' world-renowned training philosophies and methods, this bundle is for you. It covers every aspect of strength training, from explosive power and Olympic lifting to bench pressing, running, and specialized sports training.

Get This Collection

Unlock all of Louie Simmons' strength training wisdom at an incredible discount with The Louie Simmons Book Bundle and elevate your coaching and athletic performance to new heights.

5 stars: 212 (97%)
4 stars: 2 (1%)
3 stars: 1 (0%)
2 stars: 0 (0%)
1 star: 4 (2%)

Excellent Books

The value for the price of these books is insane! Couldn't recommend this enough!

WSBB Bundles

It did take quite a bit of time to receive them (24days) but overall great price and the books are in great condition! Excited to read them!

WSBB Bundles - The Louie Simmons Book Bundle

Wealth of knowledge in these books

The collection of these books cover nearly every aspect of strength development for average Joe to the professional athlete. Whatever your strength journeys is you will likely find insight and proven technique’s to help you achieve your goals.

MUST Have for ALL Coaches Library

I've had ALL the Westside Books since day 1. I purchased the bundle so we can keep the books at my gym in the office for my Coaches. It is REQUIRED reading for our Coaches and I recommend all of The Westside info for ALL Coaches, not just Strength Coaches!

IG Video Review: https://www.instagram.com/p/CyyF5Qtu3ig/

Got a lot of reading to do.

It's everything I wanted

Packaging was satisfactory and books are all in new condition. It's a massive amount of information, going through the book of methods first and excited to learn more about Louie, Westside, and overall training.

Great reference materials.

I started training Westside 18 years ago as part of Team Super training. Having recently opened my own gym I naturally have a Westside philosophy in my gym. Having Louie's hand books on my shelf is an invaluable resource to assist the training of my membership.

WSBB Louie Simmons Bundle

I have to admit I was so excited for this bundle I would check on shipping daily. I was like a fat kid who had preordered a video game! When the books arrived I started with The rule of 3. Went on to read Iron Samurai, and now I’m devouring “methods”. I plan on reading highlighting and putting what I learn to work by programming and implementing the west side methods. As I finish a book I pass it on to my 10 year old daughter and 11 year old son. I suggest these books for any strength athlete, coach, or parent. Don’t wait this bundle will not be priced this low forever.

Great information

Just became a west side barbell proselyte recently and enjoy the science based approach. It’s enjoyable and I’m getting stronger.

Great Information

I've only scratched the surface on this collection but it's full of great information. I love watching Louie's videos on YouTube but sometimes he skims over stuff to quick and it's hard to piece together, this collection does that for you so you can absorb it a little easier. Definitely would recommend

Great Set of Comprehensive Guides

These books are excellent references. Only sorry it took me so long to get them.

Excellent

Excellent company always willing to help and answer questions.

No hassel

Everything is right on point. Overseas deliveries take time but it is worth the wait.

Never got my books

Never received my books. It’s been over 2 weeks. They were supposed to get here a week ago. Shipping tracking had them not moved in a week

Happy Customer

Great books/manuals at a great price. Shipped quick with no problems.

Great value

Purchased the book bundle and have completed two of the books. Great reads and amazing information!

Louis disciple

I’ve been a disciple for the past 15 years, so maybe I’m biased, but the books have taken me to another level already based on the knowledge that I’ve already picked up that I didn’t pick up before, Luis is the greatest powerlifting coach that I’ve never had a chance to train with, but the next best thing is his knowledge so given the opportunity to pick his brain through his books has been a great knowledge progress for me, Louis you just don’t know how many people you have out here who follow you religiously.

Response Time

I had one question once my products arrived and the team at Westside Barbell responded effectively and promptly

Santa came early

Felt like a kid opening my box of books. All amazing and at a wonderful price.

The WSBB Bundle of books is fantastic!

I wish I had this information 15 years ago.
I can't stop reading all the different books.
I do wish that there was more information on what type of diet n food they were consuming and supplements they were taking.
Spend the money and get the Iron moving again. My Dumbbell incline bench press has already went up 5lbs I went from doing 65's for 10 reps to doing 70's for 8 reps at 53 years old .
Thank you Lou and your team for great information.

Joseph’s product review/Best stuff on the market

Received my package order everything came organized, and cared for (the chalk size was bigger than expected bonus points) quality of books were top notch. Truly appreciate the thought and care WSBB has put into all the tools/products. Additionally, in aid to my fitness journey. Truly the best - thank you WSBB 🙏

WSBB Bundles - The Louie Simmons Book Bundle

WSBB books

I am extremely happy with books I received from you guys. It offers a very good insight about Louie Simmons mind and way of thinking! Thank you so much! Blessings

Phenomenal reading material can't reccomend enough

Awesome info all together in one bundle.

This bundle creates a serious issue, which book to read first! All arrived quickly and in great condition. Looking forward to increasing my knowledge and my deadlift at the same time.

The Louie Simmons Book Bundle

T-SHIRTS

OG Gym, Nitro, WTB & Classic Tee

Camo Tee

Vintage Tee

TANKS

Men's OG Nitro Tank

HOODIES & CREWS

Men's Hoodie

Men's Lux Hooded Sweatshirt

Crewneck Sweatshirt

BOTTOMS

Westside Barbell x PARRY Core Shorts — 7-inch Inseam

Men's Jogger

Nitro Sweatpant

Westside Men's Sweatpants

WOMEN'S

Women's Original Gym Tee

ELBOW SLEEVES

7mm Neoprene Elbow Sleeves

HOW TO MEASURE

Body Length

Chest Width

Sleeve Length

Shoulder Width

Inseam

Waist

NOT SURE WHICH SIZE TO ORDER?

What’s Included in the Bundle?

Why This Bundle?

Get This Collection

Customer Reviews