This poster shows an illustration of Louie Simmons using his master level of force to control the movement of weights. This design is a comical take on the mystical powers that Louie has acquired over his time.

This design pays credit to Newton's second law, which has played a huge role in the world of strength and conditioning.

What separates this from a poster?

Quality.

The paper and printing process used are of ultra-high quality materials and delivered via a professional printer that uses archival ink. Each print is produced in small batches and inspected by hand to ensure quality each and every time.

Details

Paper: 240 GSM Canon Photographic Paper

Surface: Satin surface for minimal light reflection and reduced fingerprint markings

Size: Length 22 inches / Width 17 inches

Border: 1/8 Inch white border to allow for ease of framing

Designed, printed, and packaged at Westside Barbell, Columbus, Ohio, USA

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The Return

Return of the Tricep Challenge

Ascending Giant Set-5 Board Close Grip Push-up x40-2 Board Close Grip Push-up x20-5 Board Close Grip Push-up x30-5 Board Close Grip Push-up x10-Banded OH Tricep Ext. x40-Banded Tomahawk Ext. x60-Banded Tricep Pushdown x80

We don’t accept new members but this is close.

Ascending Giant Set
-5 Board Close Grip Push-up x40
-2 Board Close Grip Push-up x20
-5 Board Close Grip Push-up x30
-5 Board Close Grip Push-up x10
-Banded OH Tricep Ext. x40
-Banded Tomahawk Ext. x60
-Banded Tricep Pushdown x80