Powerlifting

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Always Have A Plan

Always Have A Plan

Louie Simmons 1 minute read

Louie Simmons | Exercise Programming | Powerlifting | Strength Training Methods

Always have a Plan A, Plan B and a Plan C. In the world of professional sports and sports in general "shit happens". This is when you see the true athletes...

Leave your problems outside

Leave your problems outside

Louie Simmons 1 minute read

Louie Simmons | Exercise Programming | Powerlifting | Strength Training Methods

"Louie Simmons never entered Westside Barbell. As soon as I entered the gym Louie's life, work, and problems stayed outside like they should. I went into...

Let Westside Build Your Facility

Let Westside Build Your Facility

Tom Barry 1 minute read

Coaching | Equipment | Powerlifting

[powr-form-builder id=85ae0336_1487087723]

Customer Support Email Center

Customer Support Email Center

Tom Barry 1 minute read

Coaching | Equipment | Powerlifting

 Please find all the relevant customer support options you should need in this section. Need Help With Your Orders?  - Click Here     Have Training...

Top 10 Westside Benches

Top 10 Westside Benches

Tom Barry 1 minute read

Louie Simmons | Bench | Geared Lifting | Powerlifting | Weight LIfting History

Rank First Name Last Name Total Wt Class Body Weight Coefficient 1 Jason Coker 900 198 195 530.37 2 Dave Hoff 1000 275 271 523.7 3 Dave Hoff 1005 308 278...

Westside Barbells Top 10 Squats

Westside Barbells Top 10 Squats

Tom Barry 1 minute read

Louie Simmons | Geared Lifting | Powerlifting | Squat | Weight LIfting History

Rank First Name Last Name Total Wt Class Body Weight Coefficient 1 Dave Hoff 1210 275 271 633.9 2 Dave Hoff 1200 308 279 622.56 3 AJ Roberts 1205 308 304...

Top 10 Westside Deadlifts

Top 10 Westside Deadlifts

Tom Barry 1 minute read

Louie Simmons | Deadlift | Geared Lifting | Powerlifting | Weight LIfting History

  Rank First Name Last Name Total Wt Class Body Weight Coefficient 1 Jake Norman 900 308 298 458.1 2 Chuck Vogelpohl 816 220 220 452.06 3 Jake Norman

VISITORS TO WESTSIDE

Louie Simmons 8 minute read

Louie Simmons | Geared Lifting | Powerlifting | Weight LIfting History

At Westside Barbell we have a steady Invasion of visitors. Recently people have come from Brazil , North-west Territory (Canada), and South Africa and...

THE BENCH PRESS SHIRT

Louie Simmons 5 minute read

Louie Simmons | Bench | Geared Lifting | Powerlifting | Strength Training Methods

There’s always a lot of talk today about the bench shirt. In the beginning everyone welcomed it on the scene. Unfortunately, bench shirts provided only a...