Tommy Richardson

Tommy Richardson

GUEST CONTRIBUTING WRITER

Tommy Richardson is a former USMC Infantryman and Navy SEAL with a combined 26 years of service.

He is passionate about shedding light on Louie Simmons' methods for both those active in the U.S. military and those seeking enlistment.

Tommy is a decorated Veteran with awards including, but not limited to, two Bronze Stars, the Defense Meritorious Service Medal, three Navy and Marine Corps Commendation Medals, three Navy and Marine Corps Achievement Medals, and three combat action ribbons.

U.S. Military Fitness Requirements

U.S. Military Fitness Requirements

Tommy Richardson September 23rd, 2024 16 minute read

Military | Strength Training | Tactical

The bottom line up front is to master your body weight. Anyone interested in joining the military must know that fitness is a key factor in success, not...

How to Prepare for Navy SEAL Training: Achieve Elite Fitness

How to Prepare for Navy SEAL Training: Achieve Elite Fitness

Tommy Richardson September 20th, 2024 19 minute read

Military | Strength Training | Tactical

I will preface this article by echoing Louie Simmons’ quote on strength training that the information given is “A way and not necessarily THE way.”...