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WSBB Books - Bench Press Manual $22.50
Strength Manual for Running eBook by Louie Simmons cover - Westside Barbell
Strength Manual for Running eBook by Louie Simmons $6.99
Westside Downloadable Seminars-Strength and Conditioning Foundations For All Sports $9.99
WSBB Books - CHAMPION SCHOOL $65.00
Squat and Deadlift Manual — Louie Simmons $20.00
Throwers Guide to Strength Training — Louie Simmons $25.00
Online Jiu Jitsu strength consult advertisement with a martial artist demonstrating techniques on a laptop screen.
Online Jiu Jitsu Strength Training Consultation $150.00
Light Resistance Band $22.00
The Rule of Three eBook by Louie Simmons cover - Westside Barbell
The Rule of Three eBook by Louie Simmons $4.99
Average Resistance Band $25.00
The Conjugate Method by Louie Simmons, the 115-page introductory text on Westside Barbell's strength training system, paperback edition.
Back cover: 'Back cover of The Conjugate Method by Louie Simmons, paperback edition Westside Barbell training system
The Conjugate Method — Louie Simmons $35.00
Strong Resistance Band $32.50
GPP DVD Download $9.99
BUILDING THE MODERN ATHLETE $65.00
Olympic Weightlifting Strength Manual — Louie Simmons $50.00
Westside Downloadable Seminars- Football Strength and Conditioning Essentials $9.99
Earthquake Bar $305.00
Squat + Bench Pro Bands — Light Tension (Purple) $80.00
Westside Downloadable Seminars - Jumping Progression $9.99
Olympic Weightlifting Strength Manual eBook by Louie Simmons cover - Westside Barbell
Olympic Weightlifting Strength Manual eBook by Louie Simmons $9.99
The Rule of Three — Training Young Athletes (Louie Simmons) $20.00
Weightlifting area with chalkboard wall, American flag, and Marine Corps flag.
Tom Barry man in westside barbell athletic wear standing in a gym setting
Coaching Foundations Course | Level 1 Conjugate Pathway $150.00
Conjugate Certificate Course | Level 3 Conjugate Pathway $1,000.00
Explosive Strength Development for Jumping eBook by Louie Simmons cover - Westside Barbell
Explosive Strength Development for Jumping eBook by Louie Simmons $9.99
Practical Execution: Conjugate Coaching Fundamentals | Level 2 Conjugate Pathway $350.00
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Science and Practice of Strength Training $99.00
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Squat + Bench Pro Bands — Average Tension (Green) $95.00
The Conjugate Method
What is Conjugate Training?  Every week of conjugate training acts as an assessment feedback loop by providing objective information showing how strong (Maximal Effort), fast (Dynamic Effort), and athletic (General Physical Preparedness) you are. It also quickly shows your most considerable weakness and implements a...