Check this video out of the J.M. Blakley Explaining And Demonstrating The real JM Triceps Press Exercise Movement
Westside Barbell Exercises -The REAL J.M. Press
Learn to Coach Conjugate — Not Just Read About ItTHE LEVEL 1 DIGITAL INTERNSHIP IS OPEN The coaching process behind the Conjugate Method — how to assess athletes, select exercises, and make real-time adjustments. $150. Self-paced. 1-on-1 video calls from day one. <Enroll Now |
