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The Westside Barbell Book of Methods
236 pages full of training advice. A collection of information through experimentation of some of the greatest lifters, Olympic sprinters and NFL Players. A must for anyone who wants to reach the top. This is the one! This is the "Westside Barbell BOOK of METHODS", with Louie Simmons as your source of information.
$49.95 + S&H
Also available as an eBook here
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