- Dimensions: Heigth-90'', Width-54'' wide, Length-90''
- Weight: 825 lbs
- Black Upholstery Is Standard
The Plyoswing is essential for sports requiring extreme strength or explosive power during take-offs and landings, and for sports involving jumping, sprinting or lifting.
This machine is designed to convert potential energy into kinetic energy. We can increase mass, range of motion, and the amount of speed desired by using bands or adding weight. Using a large amount of bands to increase velocity, and adding weight plates to the Plyoswing to change mass will produce a very positive training effect. Its value cannot be duplicated in any other way due to the fact that one will invariably use more eccentric muscle tension and slow the yielding phase, causing a lessening effect on the reversal phase.
When you buy from us you not only buy from the original and premium manufactures of the Westside Barbell™ products but you also gain access to our coaches and our knowledge on strength training, rehab and overall athletic performance. No OTHER company can say or do the same