The Ultimate Boxing Workout: Volume II
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This DVD will give you the knowledge and technique you need to properly throw advanced combinations on the heavy bag. Whether you are seeking to advance your boxing career or simply to achieve a higher level of physical performance. This DVD will guide you through many advanced punching combinations including:
- Double and triple jabs
- Hooking off your jab
- Four and five punch combos
- Double right hand
Applying these advanced punching combinations will allow you to enjoy a more intense heavy bag workout, as well as give you the guidelines you need to create an effective heavy bag routine that works both at home and in the gym.