Special Strengths Training

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Special Strengths Training

Louie Simmons's discusses special strength training to increase all your lifts and improve you in your sport. This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING, gpp,...

64 in stock

Regular price $ 19.95 Sale price

Compare at $ 59.95

Louie Simmons's discusses special strength training to increase all your lifts and improve you in your sport.

This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING, gpp, box squatting, Restoration AND THE WESTSIDE PENDULUM WAVE.

A must for any athlete or coach!

Approximately 1½ hours.
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Maecenas convallis diam quis ex laoreet luctus. Duis ullamcorper iaculis lorem, at tincidunt metus maximus eu. Proin sit amet blandit mi, vel ornare libero. Nullam massa nunc.