Special Strengths Training
Special Strengths Training
Special Strengths Training

    Special Strengths Training

    $ 19.95
    DESCRIPTION
    Louie Simmons's discusses special strength training to increase all your lifts and improve you in your sport.

    This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING, gpp, box squatting, Restoration AND THE WESTSIDE PENDULUM WAVE.

    A must for any athlete or coach!

    Approximately 1½ hours.
    REVIEWS

    RELATED PRODUCTS

    BACK TO TOP