1982 Russian Weightlifting Yearbook
1982 Russian Weightlifting Yearbook

1982 Russian Weightlifting Yearbook

$19.95
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Size Chart

Apparel Size Chart

Size
Numeric
Waist
Chest
Hip
XXS
0-00
24-25
32
35
XS
2
26
33
36
S
4-6
27-28
34-35
37-38
M
8-10
29-30
36-37
39-40
L
12
31
38-39
41-42
XL
14
32
40-41
43-44

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This manual edition dives into how jerk exercises are dependent on a weightlifter's qualifications, questions on perfecting technique, a test for physical preparedness, and assessing work capacity of the weightlifter.

Details

  • Cover: Paperback Spiral Bound
  • Pages: 89
  • Weight:1.0lb
  • Level of Difficulty: Moderate - Difficult

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