1981 Russian Weightlifting Yearbook

    1981 Russian Weightlifting Yearbook

    $ 19.95
    DESCRIPTION

    Beginning with the preparation for the XXII Olympic Games, this manual dives head long into other topics such as the snatch technique of a World Record holder, movement parameters of the barbell, and a precise method for analyzing the biomechanical structure of classic exercises.

    Details

    • Cover: Paperback Spiral Bound
    • Pages: 107
    • Weight:1.0lb
    • Level of Difficulty: Moderate - Difficult
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