The 10 Pack of Mini bands includes 5 pair (10 total bands.) The 10 packs of our bands are the preferred option for gym owners, and provide an opportunity to save on large quantities of bands.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color coded for convenience.
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Red mini bands 10 pack
Westside has the best bands of any brand I've tried. I like to double them up instead of choke them at the bottom so the amount of stretch in the red minis is perfect. I bought a crane scale to measure band tension and each band gives me about 50 pounds of tension at the top of a squat (I'm only 5'6", tension varies depending on height and bar position). I would highly recommend these bands to anybody who is serious about training and accommodating resistance
I love to support WSBB but I made this purchase because the bands were the best deal on the market, and I know they are good quality.
10 Pack Mini Bands