Westside Barbell- The Strongest Gym In The World

Westside Barbell Live Events

The Westside Barbell for Sport Seminar Series, is a unique learning opportunity to learn about the full spectrum of athletic training that is performed at Westside Barbell in your local gym. Westside Barbell’s Tom Barry and Jason Gusic, along with John Quint will be instructing a full seminar on executing effective athletic training using the Westside Barbell Methods developed by Louie Simmons.

Topics and Sports Covered 

  • Overview of The Westside Barbell System of Training 
  • Westside Training Principles for M.M.A
  • Westside Training Principles For Football
  • Westside Training Principles For Track and Field
  • Westside Training Principles For Wrestling 
  • Restoring Function before movement 
  • The injury prevention fallacy 

  • Injury mitigation

  • Understanding soft tissue injury

  • Simplifying physical assessments of individuals to better guide training/treatment

  • Applying biological principles to training/treatment strategies

Click on the seminars below to find out more

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Westside Barbell Athletic Seminar Freehold NJ - November 5th Quick View

Westside Barbell Athletic Seminar Freehold NJ - November 5th

Sold Out

Westside Barbell For Sports Seminar  SOLD OUT   Location  Bulldog Strength and Conditioning 1731 Ginesi Dr Freehold, NJ 07728 Semina...
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Westside Barbell Athletic Seminar Cleveland Ohio - February 4th Quick View

Westside Barbell Athletic Seminar Cleveland Ohio - February 4th

$ 99.00 $ 149.00

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Westside Barbell For Sports Seminar  Early Bird Special $99-Normal Price $149 Location  Old School Iron Gym 5139 W 140th St Brook Park, OH 441...
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Westside Barbell Athletic Seminar Fredericksburg, VA - March 4th Quick View

Westside Barbell Athletic Seminar Fredericksburg, VA - March 4th

$ 99.00 $ 149.00

Quantity
Westside Barbell For Sports Seminar  Early Bird Special $99-Normal Price $149 Location  Jungle Boys Training 300 Chatham Heights, Suite 111...