{"title":"HSA\/FSA Eligible","description":null,"products":[{"product_id":"westside-barbell-premium-mini-band-pair","title":"Mini Resistance Band","description":"\u003cp\u003eThe \u003cstrong\u003eRed Mini Band\u003c\/strong\u003e is our most popular and versatile band, perfect for a wide range of \u003cstrong\u003eupper and lower body exercises\u003c\/strong\u003e. Whether you’re performing \u003cstrong\u003eDynamic Effort Movements\u003c\/strong\u003e or looking to build strength in your \u003cstrong\u003ejoints, ligaments, and tendons\u003c\/strong\u003e, this band provides the ideal amount of accommodating resistance to help you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the Red Mini Band?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient for adding \u003cstrong\u003eresistance\u003c\/strong\u003e to your workouts.\u003c\/li\u003e\n\u003cli\u003eStrengthens \u003cstrong\u003eligaments\u003c\/strong\u003e and \u003cstrong\u003etendons\u003c\/strong\u003e when used correctly.\u003c\/li\u003e\n\u003cli\u003eIdeal for \u003cstrong\u003eDynamic Effort Movements\u003c\/strong\u003e, improving both power and stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are buying your first band, buy this one.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Red with Westside Barbell’s white logo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 41\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e ½\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e 4.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Natural Latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLearn More\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eClick\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e here\u003c\/a\u003e\u003c\/span\u003e to explore the full range of uses for our resistance bands and the tension levels they provide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Now\u003c\/strong\u003e and add the \u003cstrong\u003eRed Mini Band\u003c\/strong\u003e to your training routine for a versatile, effective workout tool!\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Red Mini Band used for?\u003c\/strong\u003e\u003cbr\u003eIt's our most popular and most versatile band, used for dynamic effort work on the bench press and deadlift, banded accessory movements, and strengthening ligaments and tendons. If you're buying your first band, this is the one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much resistance does the Red Mini Band provide?\u003c\/strong\u003e\u003cbr\u003eRoughly 30 to 70 lbs of tension depending on how it's set up and stretched.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the dimensions of the Mini Band?\u003c\/strong\u003e\u003cbr\u003e41\" long, ½\" wide, 4.5mm thick, made from natural layered latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Mini Band good for beginners?\u003c\/strong\u003e\u003cbr\u003eYes. It's the band we recommend first because it covers the widest range of upper- and lower-body exercises at a manageable tension.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the Mini and the Monster Mini?\u003c\/strong\u003e\u003cbr\u003eSame 41\" length and ½\" width, but the Monster Mini is thicker (6.35mm vs 4.5mm), moving it up a full tension class (65-105 lbs vs 30-70 lbs).\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":12652458438,"sku":"JY-001","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WestsideBarbellRedResitancebandMini.jpg?v=1778705778"},{"product_id":"westside-barbell-premium-monster-mini-band-pair","title":"Monster Mini Resistance Band","description":"\u003cp\u003eThe Black Monster Mini keeps the same width as the Mini and adds thickness, which moves the tension up a full class. This is the band for lifters who have outgrown the Mini on speed work, and for heavier accessory movements like banded good mornings, pushdowns, and leg curls.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the Monster Mini Band?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers \u003cstrong\u003egreater resistance\u003c\/strong\u003e for more intense exercises.\u003c\/li\u003e\n\u003cli\u003eEssential for \u003cstrong\u003eDynamic Effort Movements\u003c\/strong\u003e to improve strength and power.\u003c\/li\u003e\n\u003cli\u003eStrengthens \u003cstrong\u003ejoints, ligaments,\u003c\/strong\u003e and \u003cstrong\u003etendons\u003c\/strong\u003e when used properly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTension Level\u003c\/strong\u003e\u003cbr\u003eIdeal for athletes progressing from the Mini Band, the Monster Mini Band offers the extra resistance needed to keep advancing in your training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black with Westside Barbell’s white logo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 41\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e ½\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e 6.35mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Natural Latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*May not include printed logo\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn More\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eClick\u003c\/span\u003e\u003cspan\u003e here\u003c\/span\u003e \u003c\/a\u003eto explore how our resistance bands can help enhance your training and the tension they provide.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e\u003cspan\u003e are for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Now\u003c\/strong\u003e and take your training to the next level with the \u003cstrong\u003eWestside Barbell Monster Mini Band (Black)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Monster Mini Band for?\u003c\/strong\u003e\u003cbr\u003eFor lifters who've outgrown the Mini on speed work, plus heavier accessory movements like banded good mornings, pushdowns, and leg curls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Monster Mini provide?\u003c\/strong\u003e\u003cbr\u003eApproximately 65 to 105 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Monster Mini's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, ½\" wide, 6.35mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I choose the Mini or the Monster Mini?\u003c\/strong\u003e\u003cbr\u003ePick the Monster Mini when the Mini no longer challenges your dynamic effort work or you need more resistance on accessories; it's the next step up in the same width.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this the right band for competition setups?\u003c\/strong\u003e\u003cbr\u003eFor everyday training, yes. For bands built and tension-tested specifically for competition lifts, look at our Pro Bands.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":12652555910,"sku":"JY-002","price":9.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/westside-barbell-black-monster-band-resistance-band-01.png?v=1783551542"},{"product_id":"westside-barbell-premium-light-band-pair","title":"Light Resistance Band","description":"\u003cp\u003eThe Purple Light Band is the first step into the wide bands. It is a staple for dynamic effort squats at moderate weights, banded deadlifts, and pull-up assistance for bigger athletes. If you own one wide band, this is the one to own.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e\u003cspan\u003e: Purple\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e\u003cspan\u003e: 41”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWidth\u003c\/b\u003e\u003cspan\u003e: 1⅛”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThickness: 4.5mm\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e \u003cspan\u003eNatural Latex\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eLearn More\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e\u003cspan\u003e are for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eclick here\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to learn more about our bands, their uses, and the tension they can provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Purple Light Band used for?\u003c\/strong\u003e\u003cbr\u003eIt's the first step into the wide bands — a staple for dynamic effort squats at moderate weights, banded deadlifts, and pull-up assistance for bigger athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Light Band provide?\u003c\/strong\u003e\u003cbr\u003eRoughly 70 to 130 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Light Band's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, 1⅛\" wide, 4.5mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf I only buy one wide band, which should it be?\u003c\/strong\u003e\u003cbr\u003eThe Purple Light Band. It's the most broadly useful of the wide bands for squats, deadlifts, and assistance work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use the Light Band for pull-up assistance?\u003c\/strong\u003e\u003cbr\u003eYes, it works well as assistance for larger athletes; lighter athletes may prefer the Mini or Monster Mini.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":12652712198,"sku":"JY-003","price":12.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/westside-barbell-purple-light-band-resistance-band-04.png?v=1783551500"},{"product_id":"westside-barbell-premium-average-band-pair","title":"Average Resistance Band","description":"\u003cp\u003eThe Green Average Band is where band tension gets serious. We put these on squats over 400 pounds and deadlifts over 500. The jump from Light to Average is significant, so respect it. Flipped the other way, it is a strong assistance band for pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e\u003cspan\u003e: Green \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e\u003cspan\u003e: 41”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWidth\u003c\/b\u003e\u003cspan\u003e: 1.75”\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThickness: 6.35mm\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e are for.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eclick here\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to learn more about our bands, their uses, and the tension they can provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Green Average Band for?\u003c\/strong\u003e\u003cbr\u003eSerious band tension for heavy training — we use these on squats over 400 lbs and deadlifts over 500 lbs. Flipped around, it's a strong assistance band for pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Average Band provide?\u003c\/strong\u003e\u003cbr\u003eApproximately 120 to 180 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Average Band's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, 1.75\" wide, 6.35mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the jump from Light to Average big?\u003c\/strong\u003e\u003cbr\u003eYes, it's significant — respect it. Move up only when the Light Band is no longer providing enough tension for your working weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should use the Average Band?\u003c\/strong\u003e\u003cbr\u003eStronger lifters squatting 400+ or deadlifting 500+, or athletes needing heavier pull-up\/dip assistance.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":12652761862,"sku":"JY-004","price":18.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/westside-barbell-green-average-band-resistance-band-04.png?v=1783551451"},{"product_id":"westside-barbell-premium-strong-band-pair","title":"Strong Resistance Band","description":"\u003cp\u003eThe Blue Strong Band is the highest tension we sell as a single band. It belongs on dynamic effort and max effort work for advanced lifters squatting over 500 pounds, and it doubles as heavy assistance for athletes working toward unassisted pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e180 to 290 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e41\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2 1\/2\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6.35mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNatural latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e are for.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003eRead the band guide\u003c\/a\u003e to learn how we program every tension in this lineup.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Blue Strong Band for?\u003c\/strong\u003e\u003cbr\u003eThe highest tension we sell as a single band, built for dynamic and max effort work by advanced lifters squatting over 500 lbs, and heavy assistance toward unassisted pull-ups and dips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Strong Band provide?\u003c\/strong\u003e\u003cbr\u003eApproximately 180 to 290 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Strong Band's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, 2½\" wide, 6.35mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Strong Band right for beginners?\u003c\/strong\u003e\u003cbr\u003eNo — it's the heaviest single band we offer and is meant for advanced lifters. Beginners should start with the Mini.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the strongest single band Westside sells?\u003c\/strong\u003e\u003cbr\u003eThe Blue Strong Band. For anything heavier you'd double up bands or move to Pro Bands.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":12652814214,"sku":"JY-005","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/westside-barbell-blue-strong-band-resistance-band-02.png?v=1783551560"},{"product_id":"westside-barbell-conditioning-sled","title":"Westside Barbell Raw Steel Drag Sled","description":"\u003cp\u003e\u003cstrong\u003eRough ’N Ready.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Westside Barbell Raw Steel Drag Sled is a simple weight sled for sled dragging and conditioning. 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Its unique ability to target kinetic energy and prevent injury is why it's trusted by \u003cstrong\u003eprofessional sports teams\u003c\/strong\u003e, \u003cstrong\u003ecollege programs\u003c\/strong\u003e, and powerlifters everywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Yours Today\u003c\/strong\u003e and join the ranks of elite athletes using the most sophisticated rehab and strength tool available.\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e80\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e6.3 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e13-1\/4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e53.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":12692701638,"sku":"BI-001","price":314.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/Earthquake_Barb_Westside_Barbell_1.png?v=1788467009"},{"product_id":"full-band-set","title":"Original Resistance Band Set","description":"\u003cp\u003eThe \u003cstrong\u003eOriginal Resistance Band Set\u003c\/strong\u003e has been a foundational tool at \u003cstrong\u003eWestside Barbell\u003c\/strong\u003e, providing a versatile range of tension options for strength and conditioning. 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The difference is a greater overall length (86.5″ vs 80″) for more band loading capacity, which allows for heavier lifts and maximum kinetic energy.\u003c\/p\u003e\n\u003cp\u003eThe E-Maxx Bar can be custom-setup in a multitude of ways with both bands and weights. Two-inch grooves cut into the wood are designed to channel and grip the bands even as the bar bends radically under super-heavy weight. High-tech polymer bumpers have been added to each end of the bar to protect it when racking and to provide better control.\u003c\/p\u003e\n\u003cp\u003eUse the SuperQuake for heavy squats, bench press, deadlifts, etc. It's made to handle the big stuff. This design works perfectly for CrossFit, high-performance and functional athletes, powerlifters, bodybuilders, and general workout programs. 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Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":34022017548,"sku":"BI-002","price":341.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/IMG_8065.jpg?v=1788453578"},{"product_id":"westside-power-belt","title":"Westside Power Belt","description":"\u003cp\u003eIn collaboration with \u003cstrong\u003eCardillo USA\u003c\/strong\u003e, we present the official \u003cstrong\u003eWestside Barbell Power Belt\u003c\/strong\u003e, designed for serious lifters who demand high quality and performance. This 4-inch all-around belt is constructed with \u003cstrong\u003edouble-ply black garment leather\u003c\/strong\u003e, providing the support and durability needed for heavy lifting while maintaining comfort and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4\" width all-around\u003c\/strong\u003e for optimal support during squats, deadlifts, and other heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble-ply construction\u003c\/strong\u003e: crafted with black garment leather inside and out, ensuring strength, durability, and a premium feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the USA\u003c\/strong\u003e in partnership with Cardillo, a trusted name in powerlifting and strength equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizing\u003c\/strong\u003e: For accurate sizing, measure around your belly button.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall (S)\u003c\/strong\u003e: Fits 26” to 30”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (M)\u003c\/strong\u003e: Fits 31” to 34”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge (L)\u003c\/strong\u003e: Fits 35” to 38”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Large (XL)\u003c\/strong\u003e: Fits 39” to 42”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXX-Large (2XL)\u003c\/strong\u003e: Fits 43” to 48”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXXX-Large (3XL)\u003c\/strong\u003e: Fits 49” to 52”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReturn Policy\u003c\/strong\u003e:\u003cbr\u003eTo be eligible for an exchange or return, the belt must be \u003cstrong\u003eunused\u003c\/strong\u003e and in the same condition as when it was received.\u003c\/p\u003e","brand":"Cardillo Weight Belts","offers":[{"title":"Small","offer_id":12504732074045,"sku":"CD-001-S","price":193.8,"currency_code":"USD","in_stock":false},{"title":"Medium","offer_id":12504732106813,"sku":"CD-001-M","price":193.8,"currency_code":"USD","in_stock":false},{"title":"Large","offer_id":12504732139581,"sku":"CD-001-L","price":193.8,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":12504732172349,"sku":"CD-001-XL","price":193.8,"currency_code":"USD","in_stock":true},{"title":"2XL","offer_id":12504732205117,"sku":"CD-001-2XL","price":193.8,"currency_code":"USD","in_stock":false},{"title":"3XL","offer_id":12504732237885,"sku":"CD-001-3XL","price":193.8,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/products\/leverbelt.png?v=1669114497"},{"product_id":"band-set-2-0","title":"Beginner Resistance Band Set","description":"\u003cp\u003eThis set is ideal for those wanting to experiment with band resistance options within their training before advancing to higher tensions. This set is a terrific way to begin joint and dynamic effort training.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eLearn More\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePlease \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eclick here\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to learn more about our bands, their uses, and the tension they can provide.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eIncluded in this set:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x Micro Bands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x Red Mini Bands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x Black Monster-Mini Bands\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included in the Beginner Band Set?\u003c\/strong\u003e\u003cbr\u003e2 Micro Bands, 2 Red Mini Bands, and 2 Black Monster-Mini Bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is the Beginner Band Set for?\u003c\/strong\u003e\u003cbr\u003eAnyone wanting to experiment with band resistance before advancing to higher tensions; a great entry point into joint and dynamic effort training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat tension range does this set cover?\u003c\/strong\u003e\u003cbr\u003eThe lightest end of the lineup — from Micro up through Monster Mini (roughly up to ~105 lbs).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I do dynamic effort training with this set?\u003c\/strong\u003e\u003cbr\u003eYes, it's built for learning dynamic effort and joint-friendly work before moving to the wide bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this set enough for heavy squats and deadlifts?\u003c\/strong\u003e\u003cbr\u003eNot for heavy barbell work; for that, step up to the Intermediate set or add wide bands (Light, Average, Strong).\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":31402404839563,"sku":"JY-112","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WestsideBarbellBeginnerBandset.jpg?v=1768412333"},{"product_id":"band-set-3-0","title":"Intermediate Resistance Band Set","description":"\u003cp\u003e\u003cstrong\u003eIntermediate Resistance Band Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake your training to the next level with the \u003cstrong\u003eIntermediate Resistance Band Set\u003c\/strong\u003e, designed to provide a range of essential tension options for both main lifts and accessory exercises. Whether you’re targeting major movements like the \u003cstrong\u003esquat, bench,\u003c\/strong\u003e and \u003cstrong\u003edeadlift\u003c\/strong\u003e, or focusing on accessory work like \u003cstrong\u003etricep extensions\u003c\/strong\u003e and \u003cstrong\u003ehamstring curls\u003c\/strong\u003e, this set has you covered.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training for Strength and Conditioning\u003c\/strong\u003e\u003cbr\u003ePerfect for athletes and fitness enthusiasts looking to expand their workout options, these bands offer scalable resistance to help improve strength, flexibility, and endurance. The \u003cstrong\u003eIntermediate Resistance Band Set\u003c\/strong\u003e is ideal for those who are ready to push their limits with \u003cstrong\u003eWestside Barbell\u003c\/strong\u003e methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Red Mini Bands\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Black Monster-Mini Bands\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 x Purple Light Bands\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover More\u003c\/strong\u003e\u003cbr\u003eCurious about how to get the most out of your bands? \u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eClick\u003c\/span\u003e\u003cspan\u003e here\u003c\/span\u003e\u003c\/a\u003e to learn more about their various uses and the tension levels they provide for optimal performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Now\u003c\/strong\u003e and take the next step in enhancing your training with these versatile resistance bands!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*May not include printed logo\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included in the Intermediate Band Set?\u003c\/strong\u003e\u003cbr\u003e2 Red Mini Bands, 2 Black Monster-Mini Bands, and 2 Purple Light Bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is the Intermediate Band Set for?\u003c\/strong\u003e\u003cbr\u003eAthletes ready to expand into main-lift work (squat, bench, deadlift) plus accessories like tricep extensions and hamstring curls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat tension range does this set cover?\u003c\/strong\u003e\u003cbr\u003eFrom the Mini (30-70 lbs) up through the Light Band (70-130 lbs), including the first wide band.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from the Beginner Set?\u003c\/strong\u003e\u003cbr\u003eThe Intermediate set adds the wide Purple Light Bands for barbell work and drops the Micro Bands, moving up the tension range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this set for the main powerlifts?\u003c\/strong\u003e\u003cbr\u003eYes, it's designed for accommodating resistance on the squat, bench, and deadlift at moderate weights.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":31402467065995,"sku":"JY-113","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/Intermediate_Resistance_Band_Set.png?v=1763783052"},{"product_id":"bully-cambered-bar","title":"Bully Cambered Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis giant cambered bar is the perfect fit for squatting in a monolift. 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And when your training is done, simply roll it up and toss it in your \u003cstrong\u003eWestside Barbell\u003c\/strong\u003e gym bag or backpack for easy transport.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 19.5\" x 23\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 4LB\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 4 x 45lbs\/20KG bumpers or 14 x 45lbs\/20KG steel plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Note:\u003c\/strong\u003e\u003cbr\u003eThis sled should not be used on rough surfaces like concrete or asphalt, as doing so may cause irreversible damage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Yours Today\u003c\/strong\u003e and add the ultimate portable sled to your strength training routine!\u003c\/p\u003e","brand":"Spud Inc","offers":[{"title":"Default Title","offer_id":38210366603462,"sku":"SI-104","price":116.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/magiccarpetsledblack.jpg?v=1690676342"},{"product_id":"wsbb-resistance-bands-stubby-orange-band","title":"Westside Barbell Stubby Resistance Band Set - Orange","description":"\u003cp\u003e The Orange stubby band is perfect for grueling deadlifts, hip abduction, and anything else you can think of.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003eDetails\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eColor\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan mce-data-marked=\"1\"\u003eOrange\u003c\/span\u003e\u003cspan\u003e band with Westside Barbell’s logo on the front in white.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eLength\u003c\/b\u003e\u003cspan\u003e: \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e12 Inches\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eWidth\u003cspan\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1 inch\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eThickness\u003cspan\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e5 mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eAmount:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Bands comes in each set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTension:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e65 to 110 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMaterial:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eRubber\/Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Jiangsu Yikand Medical Equipment Co","offers":[{"title":"Default Title","offer_id":40459061428422,"sku":"40459061428422","price":9.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/products\/wsbb-bands-orange.png?v=1628708768"},{"product_id":"wsbb-resistance-bands-stubby-lime-band","title":"Westside Barbell Stubby Resistance Band Set - Lime","description":"\u003cp\u003eThe Lime Green stubby band is perfect for grueling deadlifts, hip abduction, and anything else you can think of.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003eDetails\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb data-mce-fragment=\"1\"\u003eColor\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eLime Green\u003c\/span\u003e\u003cspan\u003e band with Westside Barbell’s logo on the front in white.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eLength\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e12 Inches\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eWidth\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e2 inches\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eThickness\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e5 mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\u003cb\u003eAmount:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e2 Bands comes in each set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\u003cb\u003eTension:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003e120 to 180 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 15.7601%;\"\u003e\u003cb\u003eMaterial:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 80.2399%;\"\u003eRubber\/Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Jiangsu Yikand Medical Equipment Co","offers":[{"title":"Default Title","offer_id":40459065065670,"sku":"40459066507462","price":12.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/products\/wsbb-bands-limegreen.png?v=1628707162"},{"product_id":"wsbb-resistance-bands-stubby-grey-band-1","title":"Westside Barbell Stubby Resistance Band Set - Gray","description":"\u003cp\u003e The Gray stubby band is perfect for grueling deadlifts, hip abduction, and anything else you can think of.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003eDetails\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eColor\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan\u003eGray\u003c\/span\u003e\u003cspan\u003e band with Westside Barbell’s logo on the front in white.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eLength\u003c\/b\u003e\u003cspan\u003e: \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e12 Inches\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eWidth\u003cspan\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.5 inch\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eThickness\u003cspan\u003e:\u003c\/span\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e5 mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eAmount:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e2 Bands comes in each set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTension:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e85 to 130 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMaterial:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eRubber\/Latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Jiangsu Yikand Medical Equipment Co","offers":[{"title":"Default Title","offer_id":40473114804422,"sku":"40473114804422","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/products\/wsbb-bands-gray.png?v=1628726528"},{"product_id":"micro-band","title":"Micro Resistance Band","description":"\u003cp\u003eThe Micro Band is the lightest band in the gym and the one we use most for the small work that keeps lifters healthy. Band pushdowns, pull-aparts, and light assistance all run through this band. It is also the safest way to learn overspeed eccentrics before moving to heavier tensions.\u003c\/p\u003e\n\u003cp\u003eThis is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.\u003c\/p\u003e\n\u003cp\u003eWhether you're aiming to boost performance or refine your technique, these microbands offer the versatility needed to elevate your training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 41\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e ¼\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e 4.5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Natural Latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*\u003cem\u003eColor may vary\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn More\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eClick\u003c\/span\u003e\u003cspan\u003e here\u003c\/span\u003e \u003c\/a\u003eto discover more about how our resistance bands can be used and the tension levels they provide to optimize your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen you want bands built and tension tested for competition lifts, that is what our \u003c\/span\u003e\u003ca href=\"https:\/\/www.westside-barbell.com\/products\/westside-barbell-pro-resistance-bands\"\u003ePro Bands\u003c\/a\u003e\u003cspan\u003e are for.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Micro Band used for?\u003c\/strong\u003e\u003cbr\u003eThe lightest band we make, used most for pre-hab and small work that keeps lifters healthy: band pushdowns, pull-aparts, and light assistance. It's also the safest way to learn overspeed eccentrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much tension does the Micro Band provide?\u003c\/strong\u003e\u003cbr\u003eIt's the lightest tension in the lineup — below the Mini's 30-70 lbs range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Micro Band's dimensions?\u003c\/strong\u003e\u003cbr\u003e41\" long, ¼\" wide, 4.5mm thick, natural latex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Micro Band good for beginners or rehab?\u003c\/strong\u003e\u003cbr\u003eYes, it's ideal for warm-ups, shoulder pull-aparts, and light rehab-style work where heavier bands would be too much.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat color is the Micro Band?\u003c\/strong\u003e\u003cbr\u003eColor may vary from batch to batch.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":41788010692806,"sku":"JY-010","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/microband.jpg?v=1768412335"},{"product_id":"wsbb-resistance-bands-band-set-4-0","title":"Resistance Band Set","description":"\u003cp\u003eThe \u003cstrong\u003eResistance Band Set\u003c\/strong\u003e is the premium choice for athletes and fitness enthusiasts looking to incorporate a full range of professional tension options into their training. This set is designed to support a variety of exercises and strength-training techniques, making it an essential addition for those who need versatility and quality in their resistance bands.\u003c\/p\u003e\n\u003cp\u003eWhether you're using them for \u003cstrong\u003eaccommodating resistance\u003c\/strong\u003e, \u003cstrong\u003edynamic effort movements\u003c\/strong\u003e, or accessory work, this set offers all the resistance levels required for comprehensive training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included in the Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x \u003cstrong\u003eMicro Bands\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 x \u003cstrong\u003eRed Mini Bands\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 x \u003cstrong\u003eBlack Monster-Mini Bands\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 x \u003cstrong\u003ePurple Light Bands\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 x \u003cstrong\u003eGreen Average Bands\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach band provides a different level of tension, making it easy to adapt to any workout or exercise variation that requires resistance bands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn More\u003c\/strong\u003e\u003cbr\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.westside-barbell.com\/blogs\/the-blog\/beginner-band-guide\"\u003e\u003cspan\u003eClick\u003c\/span\u003e\u003cspan\u003e here\u003c\/span\u003e\u003c\/a\u003e to discover how to use these bands and the different tension levels they offer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Yours Today\u003c\/strong\u003e and upgrade your training with the \u003cstrong\u003eResistance Band Set\u003c\/strong\u003e, trusted by \u003cstrong\u003eWestside Barbell\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*May not include printed logo\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included in the Resistance Band Set?\u003c\/strong\u003e\u003cbr\u003e2 each of the Micro, Red Mini, Black Monster-Mini, Purple Light, and Green Average Bands (10 bands total).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat tension range does this set cover?\u003c\/strong\u003e\u003cbr\u003eFrom the lightest Micro Band up through the Green Average (roughly up to 180 lbs).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this set for?\u003c\/strong\u003e\u003cbr\u003eAthletes wanting a full range of professional tensions for accommodating resistance, dynamic effort, and accessory work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is it different from the Original Band Set?\u003c\/strong\u003e\u003cbr\u003eThis set includes Micro Bands for light\/rehab work but tops out at the Average Band; the Original set skips Micro and goes up to the heavier Strong Band.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this set include the heaviest bands?\u003c\/strong\u003e\u003cbr\u003eNo — for the Blue Strong Band (180-290 lbs) choose the Original Band Set or add the Strong Band separately.\u003c\/p\u003e","brand":"Stretchwell","offers":[{"title":"Default Title","offer_id":42264635146438,"sku":"JY-114","price":91.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/Resisatncebandsetwestsidebarbell.jpg?v=1768412331"},{"product_id":"weak-things-break-power-belt","title":"Weak Things Break Power Belt","description":"\u003cp\u003eCrafted from \u003cstrong\u003egenuine leather\u003c\/strong\u003e in the USA by \u003ca href=\"https:\/\/cardillousa.com\/\"\u003e\u003cstrong\u003eCardillo\u003c\/strong\u003e\u003c\/a\u003e, the \u003cstrong\u003eWeak Things Break™ Power Belt\u003c\/strong\u003e is a top-tier option for athletes seeking quality, durability, and support. Designed specifically for powerlifting, this belt provides superior stability during heavy lifts, whether you’re squatting or deadlifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4\" Width\u003c\/strong\u003e: Provides consistent support around the entire belt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble Ply\u003c\/strong\u003e: Built with two layers of leather for added strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-Prong Design\u003c\/strong\u003e: 2.5x stronger than single prong belts, ensuring a secure fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured Fit\u003c\/strong\u003e: Prevents pinching while maintaining comfort during lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeets Competition Standards\u003c\/strong\u003e: Designed to meet the requirements for all \u003cstrong\u003epowerlifting federations\u003c\/strong\u003e and \u003cstrong\u003estrongman contests\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardillo Power Lifter Logo\u003c\/strong\u003e: Stamped on the back, representing quality and craftsmanship.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizing Information:\u003c\/strong\u003e When measuring for a weight belt, be sure to measure around your belly button for an accurate fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Small (XS):\u003c\/strong\u003e 24” to 29” comfortably (27″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall (S):\u003c\/strong\u003e 27” to 32” comfortably (30″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (M):\u003c\/strong\u003e 30” to 35” comfortably (33″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge (L):\u003c\/strong\u003e 33” to 38” comfortably (36″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-Large (XL):\u003c\/strong\u003e 36” to 41” comfortably (39″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2X-Large (2XL):\u003c\/strong\u003e 39” to 44” comfortably (42″ center)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3X-Large (3XL):\u003c\/strong\u003e 42” to 48” comfortably (45″ center)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReturns \u0026amp; Exchanges\u003c\/strong\u003e:\u003cbr\u003eBelts must be unused and in the same condition as when received to be eligible for exchange or return.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Yours Today\u003c\/strong\u003e and experience the unmatched support and quality of the \u003cstrong\u003eWeak Things Break™ Power Belt\u003c\/strong\u003e!\u003c\/p\u003e","brand":"Cardillo Weight Belts","offers":[{"title":"S","offer_id":42402573353158,"sku":"CD-003-S","price":187.0,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":42402573385926,"sku":"CD-003-M","price":187.0,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":42402573418694,"sku":"CD-003-L","price":187.0,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":42402573451462,"sku":"CD-003-XL","price":187.0,"currency_code":"USD","in_stock":true},{"title":"2XL","offer_id":42402573484230,"sku":"CD-003-2XL","price":187.0,"currency_code":"USD","in_stock":true},{"title":"3XL","offer_id":42402573516998,"sku":"CD-003-3XL","price":187.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/products\/WTBBelt.png?v=1668357708"},{"product_id":"westside-barbell-pro-resistance-bands","title":"Pro Resistance Bands - Full Set (Squat, Bench \u0026 Deadlift)","description":"\u003ch2\u003e\u003cstrong\u003ePro Resistance Bands, Full Set (Squat, Bench \u0026amp; Deadlift)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe full Pro Band lineup in a single purchase: \u003cstrong\u003ePurple, Green, and Red\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCovers \u003cstrong\u003espeed work, max effort accommodating resistance, and deadlift overload\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast, repeatable 3-point setup\u003c\/strong\u003e across all three lifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced left-to-right tension\u003c\/strong\u003e so the bar tracks straight\u003c\/li\u003e\n\u003cli\u003eEngineered for standard power racks and the \u003cstrong\u003eRogue Deadlift Platform\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBands only.\u003c\/strong\u003e Anchors, carabiners, and pegs are not included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-month no-nonsense replacement\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003e- Made in the USA 🇺🇸 - (\u003cem\u003ePatent Pending\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Jw2chp2ja-c?si=qcNB4IWKSGm47tcT\" title=\"Westside Barbell Pro Bands\" loading=\"lazy\"\u003e\n  \u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe full Pro Band system, every tension we make, in one purchase. Purple for speed and technique work. Green for heavier dynamic effort waves and accommodating resistance on max effort. Red for the deadlift, where you need to overload the lockout without slowing down off the floor.\u003c\/p\u003e\n\u003cp\u003eOne setup. Same anchor points every session. No mismatched tension, no guesswork, no drift.\u003c\/p\u003e\n\u003ch3\u003eWhy Bands Work\u003c\/h3\u003e\n\u003cp\u003eBands add accommodating resistance. The closer you get to lockout, the more tension you have to overcome. That forces force application from start to finish, no coasting through the top of the squat, no slowing down at the chest, no grinding through the lockout of a deadlift.\u003c\/p\u003e\n\u003cp\u003eIt is the foundation of dynamic effort training. The full set covers it for every barbell lift.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat’s Included (Bands Only)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair, Purple Bands (Light)\u003c\/strong\u003e — speed bench, speed squat, technique work, deload weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair, Green Bands (Average)\u003c\/strong\u003e — heavier dynamic effort and max effort accommodating resistance on squat and bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair, Red Bands\u003c\/strong\u003e — built for the deadlift, engineered around the Rogue Deadlift Platform peg layout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eBand Tension Quick-Reference Table (Westside Setup)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003e\u003cem\u003eNumbers shown \u003cstrong\u003eper side\u003c\/strong\u003e and \u003cstrong\u003etotal\u003c\/strong\u003e at the top of the lift. Always measure your exact setup with a luggage scale for programming-level accuracy.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eBand\u003c\/th\u003e\n\u003cth\u003eSquat (per side)\u003c\/th\u003e\n\u003cth\u003eSquat (total)\u003c\/th\u003e\n\u003cth\u003eBench (per side)\u003c\/th\u003e\n\u003cth\u003eBench (total)\u003c\/th\u003e\n\u003cth\u003eDeadlift (per side)\u003c\/th\u003e\n\u003cth\u003eDeadlift (total)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurple (Light)\u003c\/td\u003e\n\u003ctd\u003e65 lbs\u003c\/td\u003e\n\u003ctd\u003e130 lbs\u003c\/td\u003e\n\u003ctd\u003e20 lbs\u003c\/td\u003e\n\u003ctd\u003e40 lbs\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen (Average)\u003c\/td\u003e\n\u003ctd\u003e85 lbs\u003c\/td\u003e\n\u003ctd\u003e170 lbs\u003c\/td\u003e\n\u003ctd\u003e50 lbs\u003c\/td\u003e\n\u003ctd\u003e100 lbs\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed (Strong, DL use)\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e80 lbs\u003c\/td\u003e\n\u003ctd\u003e160 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePurple + Green (stacked)\u003c\/td\u003e\n\u003ctd\u003e150 lbs\u003c\/td\u003e\n\u003ctd\u003e300 lbs\u003c\/td\u003e\n\u003ctd\u003e70 lbs\u003c\/td\u003e\n\u003ctd\u003e140 lbs\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003eMeasure Your Exact Band Tension (Recommended)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eRack height, peg height, peg spacing, and lockout distance all change tension. To dial in your numbers:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAnchor the end loops over your band pegs or secure anchors.\u003c\/li\u003e\n\u003cli\u003eHook a \u003cstrong\u003eluggage\/fish scale\u003c\/strong\u003e into the middle loop (the loop that sits on the barbell sleeve).\u003c\/li\u003e\n\u003cli\u003eRaise the scale to your lockout height to read tension for your exact setup.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Set Up (30 seconds)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAnchor each end loop over your band pegs, one peg per side.\u003c\/li\u003e\n\u003cli\u003eSlide the middle loop over the barbell sleeve, centered.\u003c\/li\u003e\n\u003cli\u003eMatch both sides, then lift.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eSample 3-Week Dynamic Effort Wave\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eHold band tension constant. Wave bar weight over three weeks. Move every rep with maximum intent.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat (Purple or Green):\u003c\/strong\u003e 50% \/ 55% \/ 60% bar weight + band tension. 8 to 12 sets of 2.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench (Purple or Green):\u003c\/strong\u003e 50% \/ 55% \/ 60% bar weight + band tension. 8 to 9 sets of 3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeadlift (Red):\u003c\/strong\u003e 50% \/ 55% \/ 60% bar weight + band tension. 6 to 8 sets of 1.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003ePlatform \u0026amp; Rack Compatibility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSquat and bench bands work with any power rack that has band pegs or secure attachment points. The Red is built around the Rogue Deadlift Platform peg layout and works with any deadlift platform or floor-anchored peg system with comparable peg-to-bar geometry. If the geometry is different, measure your tension before programming off the listed numbers.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSafety Notes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure anchoring only.\u003c\/strong\u003e If you do not have band pegs, use heavy dumbbells, pin\/pipe safeties, or other solid anchors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress gradually.\u003c\/strong\u003e Get comfortable controlling overspeed eccentrics before stacking heavier tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspect bands\u003c\/strong\u003e for damage before every session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e6-Month No-Nonsense Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf the bands snap, we replace them, no runaround.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvery tension we make, in one purchase. Every barbell lift covered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Stroops","offers":[{"title":"1 x Full Band Set","offer_id":44145169531078,"sku":"44145169531078","price":285.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WestsidebarbellProfessionalresistancebands.png?v=1757608253"},{"product_id":"westside-barbell-10mm-lever-suede-weightlifting-belt","title":"10mm Lever Suede Weightlifting Belt","description":"\u003cp\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8veYmjFHaFs?si=BhAT4i9Z8WFd-0YS\" height=\"315\" width=\"560\" __gcrchildframeremotetoken=\"56e2ba22197e2d8407fe7e63c11656c6\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e10mm Suede Lever Belt\u003c\/strong\u003e is the perfect first belt for anyone starting their lifting journey. It’s designed to provide the support you need to lift safely and the comfort to keep you focused on your goals.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy It’s Right for You:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport That Matters:\u003c\/strong\u003e 10mm thick that gives you stability for every lift.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth: \u003c\/strong\u003e4 Inches \/ \u003cstrong\u003eThickness: \u003c\/strong\u003e0.5 Inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Fit:\u003c\/strong\u003e Contoured shape supports your back and core without digging in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Adjustments:\u003c\/strong\u003e Lever buckle makes it simple to secure and release the belt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrows With You:\u003c\/strong\u003e Available in multiple sizes to ensure a great fit as you progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Perfect for squats, deadlifts, and all strength training basics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003eCheck the product images for our belt sizing guide!\u003c\/em\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eFINAL SALE NOTICE\u003c\/b\u003e This item is priced for immediate clearance to make room for new inventory. Please note that this purchase is \u003cb data-path-to-node=\"2\" data-index-in-node=\"128\"\u003enon-refundable\u003c\/b\u003e. While we do not accept returns for a refund, we are happy to offer \u003cb data-path-to-node=\"2\" data-index-in-node=\"211\"\u003esize exchanges\u003c\/b\u003e only, subject to stock availability.\u003c\/p\u003e","brand":"Strength Superstore","offers":[{"title":"Small","offer_id":44318858281158,"sku":"44318858281158","price":29.25,"currency_code":"USD","in_stock":false},{"title":"Medium","offer_id":44318858313926,"sku":"44318858313926","price":29.25,"currency_code":"USD","in_stock":false},{"title":"Large","offer_id":44318858346694,"sku":"44318858346694","price":29.25,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":44318858379462,"sku":"44318858379462","price":29.25,"currency_code":"USD","in_stock":true},{"title":"2XL","offer_id":44318858412230,"sku":"44318858412230","price":29.25,"currency_code":"USD","in_stock":false},{"title":"3XL","offer_id":44318858444998,"sku":"44318858444998","price":29.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/71ov3r6sCHL._AC_SL1500.jpg?v=1772921158"},{"product_id":"7mm-elbow-neoprene-sleeves","title":"7mm Neoprene Elbow Sleeves","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kN9LG3ZQWww?si=l6Wcx1F1C83kalBl\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e(ITEM SOLD AS A PAIR)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Westside Barbell Elbow Sleeves\u003c\/strong\u003e\u003cspan\u003e are ideal for lifters who want maximum support, compression and performance. These sleeves are perfect for powerlifting, strongman or chasing a new PR on your favorite pressing movement. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy These Sleeves?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted from ultra-durable 7mm neoprene, these sleeves deliver the support you need for max effort lifts while being comfortable enough to keep your joints warm the entire workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupportive Compression:\u003c\/span\u003e\u003cspan\u003e Designed to protect your elbows on your heaviest lifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDurable Neoprene:\u003c\/span\u003e\u003cspan\u003e 7mm thick material offers maximum stability and warmth, ideal for serious training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFull Coverage:\u003c\/span\u003e\u003cspan\u003e Extended sleeve length ensures optimal joint support and coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eComfortable Fit:\u003c\/span\u003e\u003cspan\u003e Contoured and flexible enough to be worn for your entire workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSignature Branding:\u003c\/span\u003e\u003cspan\u003e Features the iconic Westside Barbell logo and Nitro pitbull mascot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eTrusted by Champions.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWestside Barbell knows strength. These sleeves are made with the same commitment to quality trusted by the strongest athletes in the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReady to lift? Be one of the first to experience the official Westside Barbell Elbow Sleeves! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Superstore","offers":[{"title":"Small","offer_id":44318898290886,"sku":"44318898290886","price":45.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":44318898323654,"sku":"44318898323654","price":45.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":44318898356422,"sku":"44318898356422","price":45.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":44318898389190,"sku":"44318898389190","price":45.99,"currency_code":"USD","in_stock":true},{"title":"2XL","offer_id":44318898421958,"sku":"44318898421958","price":45.99,"currency_code":"USD","in_stock":true},{"title":"3XL","offer_id":44318898454726,"sku":"44318898454726","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WSB_December_New_Products-Elbow_Sleeves_SQ.jpg?v=1735105398"},{"product_id":"wrist-wraps","title":"Westside Barbell Wrist Wraps – Velcro Weightlifting Wrist Support (Pair)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e(ITEM SOLD AS A PAIR)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWrist Support You Can Count On.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWestside Barbell Wrist Wraps deliver the stability you need to push past your limits. Built with heavy-duty elastic fabric, a wide Velcro closure, and a reinforced thumb loop, these wraps lock your wrists in place so you can focus on the lift — not the strain. Available in 16\" and 24\" lengths and sold as a pair.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Westside Barbell Wrist Wraps?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStrong wrists mean stronger, safer lifts. These wraps provide firm, stiff support for heavy pressing and overhead work, so you can drive more weight with confidence and less joint stress — no distractions, no pain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eMaximum Support:\u003c\/strong\u003e Ideal for bench press, powerlifting, bodybuilding, and Olympic weightlifting.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Durable elastic fabric built to survive your hardest sessions.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSecure Velcro Closure:\u003c\/strong\u003e Wide hook-and-loop strap for a locked-in, fully adjustable fit.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eReinforced Thumb Loop:\u003c\/strong\u003e Keeps the wraps anchored while you set up under the bar.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTwo Lengths:\u003c\/strong\u003e Choose 16\" for a lighter, faster wrap or 24\" for maximum stiffness and support.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eUniversal Fit:\u003c\/strong\u003e Designed for all lifters — men and women.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTested at Westside Barbell:\u003c\/strong\u003e Proven in the world's strongest gym.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhich Length Should You Choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e16\" (Medium):\u003c\/strong\u003e Shorter wrap that's quick to put on — great for moderate support and higher-rep training.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e24\" (Large):\u003c\/strong\u003e Longer wrap for more revolutions and maximum wrist stiffness on max-effort lifts.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSlip the thumb loop over your thumb, wrap firmly around the wrist joint, and secure the Velcro strap. Tighten more for heavy singles and loosen for warm-ups and higher reps.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eYour Foundation for Strength\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWestside Barbell is trusted by lifters worldwide for gear that works as hard as you do. Get your pair today and lift with confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Superstore","offers":[{"title":"Medium 16\"","offer_id":44319158173894,"sku":"44319158173894","price":5.0,"currency_code":"USD","in_stock":false},{"title":"Large 24\"","offer_id":44319158206662,"sku":"44319158206662","price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/westside-barbell-16-inch-velcro-wrist-wraps-weightlifting-pair-thumb-loop-detail-02.png?v=1783626351"},{"product_id":"lock-strength-wrist-wrap","title":"Rubber Grip Wrist Wraps","description":"\u003cp\u003e\u003cstrong\u003eReliable Support. No Slip. 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The \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eRubber Grip Wrist Wrap\u003c\/strong\u003e grips firmly to itself with every turn, providing the stability you need to tackle heavy lifts with confidence.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Locking:\u003c\/strong\u003e The wrap grips to itself with each revolution, creating a locked-in fit that stays in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Velcro Straps:\u003c\/strong\u003e Durable, strong, and adjustable straps ensure a snug, secure hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced Thumb Loops:\u003c\/strong\u003e Wide elastic loops are built to last, staying in place even during intense sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Design:\u003c\/strong\u003e Constructed to handle the demands of powerlifting, bodybuilding, and weightlifting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eMade to Last. 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Whether you're perfecting form or testing your limits, these wraps offer the reliability and durability you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet your pair today and experience support that won’t quit.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Strength Superstore","offers":[{"title":"Medium 17\"","offer_id":44319177572550,"sku":"44319177572550","price":19.0,"currency_code":"USD","in_stock":true},{"title":"Large 24\"","offer_id":44319177605318,"sku":"44319177605318","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/Wraps-2_1.jpg?v=1735338641"},{"product_id":"rhinoflex-hd-bar","title":"RhinoFlex-HD Bar","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe RhinoFlex® HD Bar is engineered for serious strength athletes, including powerlifters, bodybuilders, and anyone pushing their limits in the gym. Whether you're pushing the limits on the Squat, Bench Press or Deadlift, it has the capacity to handle up to 600 lbs. The RhinoFlex® HD Bar was designed to take your training to the next level, offering the strength and performance of a traditional barbell while enhancing your joint health with every lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted from heavy-duty materials, the RhinoFlex® HD Bar features carbon fiber knurling for a secure, no-slip grip, ensuring the bar stays firmly in place. The tough composite loading sleeves and rack bumpers add to its durability, protecting the bar from wear and tear over time and ensuring it stays in top shape through years of heavy use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're training for strength, muscle growth, or athletic performance, the RhinoFlex® HD delivers a safe, effective, and high-performance solution to break your next PR.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e82\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e9.5 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e14-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eRack Bumper\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e45\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e600 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003ePatent\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eUS No. 10,967,216\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCommon Uses\u003c\/strong\u003e: Squat, Box Squat, Zercher Squat, Bench Press, Floor Press, Overhead Press, Push Press, Zercher walks, Conventional Deadlift, Sumo Deadlift, Static abs, Weighted Sit-ups, with bands or chains and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe RhinoFlex® Bar's loading sleeve is designed to fit all standard barbell plates with a diameter of 1.978\" (50.24 mm). It is not compatible with smaller-calibrated plates measuring 1.960\" (49.78 mm).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt for performance and longevity, the RhinoFlex® HD Bar is an essential tool for athletes who demand more from their equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":44709418926278,"sku":"BI-003","price":404.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/rhino-flex-hd.jpg?v=1751040363"},{"product_id":"rhinoflex-bar","title":"RhinoFlex Bar","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe RhinoFlex® Bar is the next evolution in strength training, designed to mimic the power of a traditional steel barbell, but with a revolutionary twist that reduces joint stress and enhances muscle activation. This bar was created for athletes, coaches, and lifters who want to maximize their performance while minimizing the risk of injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith each lift, the RhinoFlex® Bar flexes slightly, activating stabilizing muscles in the shoulders, hips, and knees to promote more efficient, joint-friendly movement patterns. This dynamic flexibility not only reduces strain but helps improve the mechanical functioning of your joints, offering a safer, more effective lifting experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're maxing out a lift, working on technique, or focusing on injury prevention, the RhinoFlex® Bar is a versatile tool that integrates seamlessly with all standard Olympic plates. It is engineered to handle up to 400 lbs of weight, making it a reliable choice for athletes at all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eJoint-Friendly Design: The slight flex of the bar activates stabilizing muscles, reducing stress on the shoulders, hips, and knees, while improving overall movement mechanics.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStandard Compatibility: Works with all standard Olympic plates and is compatible with standard lockjaw or spring clip collars for secure loading.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWeight Capacity: Rated for up to 400 lbs, suitable for a wide range of athletes and lifting goals.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e82\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e9 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e14-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eRack Bumper\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e45\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e400 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003ePatent\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eUS No. 10,967,216\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCommon Uses: Squat, Box Squat, Zercher Squat, Bench Press, Floor Press, Overhead Press, Push Press, Zercher walks, Overhead walks, Conventional Deadlift, Sumo Deadlift, Static abs, Weighted Sit-ups, with bands or chains and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Fits all standard Olympic plates (1.978\" or 50.24 mm in diameter). Please note, not suitable for smaller diameter calibrated plates (1.960\" or 49.78 mm).\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":44709420073158,"sku":"BI-004","price":377.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/rhinoflex-product.jpg?v=1751040358"},{"product_id":"shorty-bar-orange","title":"Shorty Bar - Orange","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe BandBell Shorty Bar™ brings a modern edge to one of the most time-honored lifts in strength sports—the One-Arm Dumbbell Press. A staple in Strongman history and a favorite of legends like Doug Hepburn and Paul Anderson for its ability to develop strength in the shoulders, triceps, upper back, and core. But until now, it lacked a tool that develops the control and stability required to execute it at a high level. The Shorty Bar™ changes that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt with Oscillating Kinetic Energy (OKE) and protected by U.S. Patent No. 8,506,460, the Shorty Bar™ is specifically designed to activate and strengthen the stabilizing muscles of the shoulders, core, and back—key areas that are needed to maintain control during powerful pressing movements. Whether you're pressing, carrying, or loading, this compact kinetic tool improves your ability to stay controlled under load and perform with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Rotating Handle adds an extra layer of control and leverage, ensuring you get a complete range of motion while optimizing power transfer from your stabilizers to your primary lifting muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePatented Oscillating Kinetic Energy (OKE):\u003c\/span\u003e\u003cspan\u003e Challenges stabilizers for better shoulder control, core activation, and pressing precision.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRotating Handle Design:\u003c\/span\u003e\u003cspan\u003e Promotes better mechanics, grip engagement, and rotational strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurable \u0026amp; Lightweight:\u003c\/span\u003e\u003cspan\u003e Compact design makes it perfect for single-arm work, warm-ups, or kinetic accessory movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eProtected by US Patent No. 8,506,460\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-e8de784f-7fff-69b3-c4c6-fbd592982979\"\u003e\u003cspan\u003eCommon Uses: \u003c\/span\u003e\u003c\/b\u003eOne-Arm Dumbbell Press, Two-arm Dumbbell Overhead Press, Overhead Dumbbell walks, Dumbbell Bench Press with Hanging Kettlebells, Dumbbell Incline Bench Press w\/ hanging Kettlebells, One\/Two arm Dumbbell Rows, Farmers Walk, One-sided Dumbbell Farmers Walk and more.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":44709420728518,"sku":"BI-005","price":179.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/shorty_bar-product.jpg?v=1751040356"},{"product_id":"westside-barbell-pro-resistance-bands-purple-set","title":"Squat + Bench Pro Bands — Light Tension (Purple)","description":"\u003cp data-start=\"310\" data-end=\"360\"\u003e\u003cstrong data-start=\"310\" data-end=\"358\"\u003ePurple Set (Light) — Squat + Bench Pro Bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"361\" data-end=\"920\"\u003e\n\u003cli data-start=\"361\" data-end=\"420\"\u003e\n\u003cp data-start=\"363\" data-end=\"420\"\u003e\u003cstrong data-start=\"363\" data-end=\"383\"\u003eLightest tension\u003c\/strong\u003e in the Squat + Bench Pro Band line\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"421\" data-end=\"497\"\u003e\n\u003cp data-start=\"423\" data-end=\"497\"\u003eBuilt for \u003cstrong data-start=\"433\" data-end=\"495\"\u003espeed bench, speed squat, technique work, and deload weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"498\" data-end=\"570\"\u003e\n\u003cp data-start=\"500\" data-end=\"570\"\u003e\u003cstrong data-start=\"500\" data-end=\"534\"\u003eFast, repeatable 3-point setup\u003c\/strong\u003e (less guesswork, fewer variables)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"571\" data-end=\"641\"\u003e\n\u003cp data-start=\"573\" data-end=\"641\"\u003e\u003cstrong data-start=\"573\" data-end=\"607\"\u003eBalanced left-to-right tension\u003c\/strong\u003e so you’re not fighting one side\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"642\" data-end=\"720\"\u003e\n\u003cp data-start=\"644\" data-end=\"720\"\u003e\u003cstrong data-start=\"644\" data-end=\"654\"\u003eSquat:\u003c\/strong\u003e +\u003cstrong data-start=\"656\" data-end=\"670\"\u003e65 lb\/side\u003c\/strong\u003e (\u003cstrong data-start=\"674\" data-end=\"690\"\u003e130 lb total\u003c\/strong\u003e at the top, Westside setup)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"721\" data-end=\"798\"\u003e\n\u003cp data-start=\"723\" data-end=\"798\"\u003e\u003cstrong data-start=\"723\" data-end=\"733\"\u003eBench:\u003c\/strong\u003e +\u003cstrong data-start=\"735\" data-end=\"749\"\u003e20 lb\/side\u003c\/strong\u003e (\u003cstrong data-start=\"753\" data-end=\"768\"\u003e40 lb total\u003c\/strong\u003e at the top, Westside setup)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"799\" data-end=\"864\"\u003e\n\u003cp data-start=\"801\" data-end=\"864\"\u003e\u003cstrong data-start=\"801\" data-end=\"815\"\u003eBands only\u003c\/strong\u003e — anchors\/carabiners\/hardware \u003cstrong data-start=\"846\" data-end=\"862\"\u003enot included\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"865\" data-end=\"920\"\u003e\n\u003cp data-start=\"867\" data-end=\"920\"\u003e\u003cstrong data-start=\"867\" data-end=\"902\"\u003e6-month no-nonsense replacement\u003c\/strong\u003e if a band snaps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003e- Made in the USA 🇺🇸 - (\u003cem\u003ePatent Pending\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" title=\"Westside Barbell Pro Bands\" src=\"https:\/\/www.youtube.com\/embed\/Jw2chp2ja-c?si=qcNB4IWKSGm47tcT\" height=\"315\" width=\"560\"\u003e\n  \u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ePurple Set\u003c\/strong\u003e is the \u003cstrong\u003elightest tension\u003c\/strong\u003e option in the Squat + Bench Pro Band line and built for those who want accommodating resistance with a fast, repeatable setup.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e speed bench, speed squat, technique work and deload weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEven tension:\u003c\/strong\u003e balanced loading left-to-right so you’re not fighting one side more than the other.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-point setup:\u003c\/strong\u003e attach the same way every time, faster setup, fewer variables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnap-resistant build:\u003c\/strong\u003e designed for real training environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This is \u003cstrong\u003eBANDS ONLY\u003c\/strong\u003e. Anchors \/ carabiners \/ attachment hardware are not included.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat’s Included (Bands Only)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair\u003c\/strong\u003e of Westside Barbell Squat + Bench Pro Bands — \u003cstrong\u003ePurple (Light)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePurple Band Tension (Westside Setup)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNumbers below are shown \u003cstrong\u003eper band \/ per side\u003c\/strong\u003e. To calculate total tension at the top, add both sides together.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat:\u003c\/strong\u003e 65 lbs per side (130 lbs total)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench:\u003c\/strong\u003e 20 lbs per side from band pegs (40 lbs total) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eMeasure Your Exact Band Tension (Recommended)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eRack height, peg height, and lockout distance change tension. To measure your setup:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSlide the end loops of the band over your band pegs (or secure anchors).\u003c\/li\u003e\n\u003cli\u003eHook a \u003cstrong\u003eluggage\/fish scale\u003c\/strong\u003e into the middle loop (the loop that sits on the barbell sleeve).\u003c\/li\u003e\n\u003cli\u003eRaise the scale to your lockout height to read tension for your exact setup.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Set Up (30 seconds)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSlide the middle loop over the barbell sleeve.\u003c\/li\u003e\n\u003cli\u003ePull each end loop down to your band pegs (or secure anchors).\u003c\/li\u003e\n\u003cli\u003eMatch both sides, then lift.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eSimple Dynamic Effort Wave (Example)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eKeep band tension consistent and wave bar weight over 3 weeks.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeek 1: 50% bar weight + band tension\u003c\/li\u003e\n\u003cli\u003eWeek 2: 55% bar weight + band tension\u003c\/li\u003e\n\u003cli\u003eWeek 3: 60% bar weight + band tension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e6-Month No-Nonsense Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf the bands snap, we replace them, no runaround.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant the cleanest entry point into pro band training for squat and bench?\u003c\/strong\u003e Start with the Purple Set and build from there.\u003c\/p\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":45529962610886,"sku":"ST-001","price":80.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WestsidebarbellProBandsSquatBenchlight.jpg?v=1770919846"},{"product_id":"westside-barbell-pro-resistance-bands-green-set","title":"Squat + Bench Pro Bands — Average Tension (Green)","description":"\u003cp\u003e\u003cstrong\u003eGreen Set (Average) — Squat + Bench Pro Bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkhorse tension\u003c\/strong\u003e in the Squat + Bench Pro Band line\u003c\/li\u003e\n\u003cli\u003eBuilt for \u003cstrong\u003espeed bench, speed squat, heavier waves, and strength-building\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast, repeatable 3-point setup\u003c\/strong\u003e (less guesswork, fewer variables)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced left-to-right tension\u003c\/strong\u003e so you’re not fighting one side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat:\u003c\/strong\u003e +\u003cstrong\u003e85 lb\/side\u003c\/strong\u003e (\u003cstrong\u003e178 lb total\u003c\/strong\u003e at the top, Westside setup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench:\u003c\/strong\u003e +\u003cstrong\u003e50 lb\/side\u003c\/strong\u003e (\u003cstrong\u003e100 lb total\u003c\/strong\u003e, Westside setup)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBands only\u003c\/strong\u003e — anchors\/carabiners\/hardware \u003cstrong\u003enot included\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-month no-nonsense replacement\u003c\/strong\u003e if a band snaps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003e- Made in the USA 🇺🇸 - (\u003cem\u003ePatent Pending\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" title=\"Westside Barbell Pro Bands\" src=\"https:\/\/www.youtube.com\/embed\/Jw2chp2ja-c?si=qcNB4IWKSGm47tcT\" height=\"315\" width=\"560\"\u003e\n  \u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eGreen Set\u003c\/strong\u003e is the \u003cstrong\u003eworkhorse\u003c\/strong\u003e option in the Squat + Bench Pro Band line—built for lifters who want more tension than the Purple set, with the same fast, repeatable setup.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e speed bench, speed squat, heavier waves, and building strength with accommodating resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEven tension:\u003c\/strong\u003e balanced loading left-to-right so you’re not fighting one side more than the other\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-point setup:\u003c\/strong\u003e attach the same way every time, faster setup, fewer variables\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnap-resistant build:\u003c\/strong\u003e designed for real training environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This is \u003cstrong\u003eBANDS ONLY\u003c\/strong\u003e. Anchors \/ carabiners \/ attachment hardware are not included.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat’s Included (Bands Only)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair\u003c\/strong\u003e of Westside Barbell Squat + Bench Pro Bands — \u003cstrong\u003eGreen (Average)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eGreen Band Tension (Westside Setup)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNumbers below are shown \u003cstrong\u003eper band \/ per side\u003c\/strong\u003e. To calculate total tension at the top, add both sides together.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat:\u003c\/strong\u003e 85 lbs per side (170 lbs total)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench:\u003c\/strong\u003e 50 lbs per side (100 lbs total)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eMeasure Your Exact Band Tension (Recommended)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eRack height, peg height, and lockout distance change tension. To measure your setup:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSlide the end loops of the band over your band pegs (or secure anchors).\u003c\/li\u003e\n\u003cli\u003eHook a \u003cstrong\u003eluggage\/fish scale\u003c\/strong\u003e into the middle loop (the loop that sits on the barbell sleeve).\u003c\/li\u003e\n\u003cli\u003eRaise the scale to your lockout height to read tension for your exact setup.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Set Up (30 seconds)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSlide the middle loop over the barbell sleeve.\u003c\/li\u003e\n\u003cli\u003ePull each end loop down to your band pegs (or secure anchors).\u003c\/li\u003e\n\u003cli\u003eMatch both sides, then lift.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003e6-Month No-Nonsense Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf the bands snap, we replace them, no runaround.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant the workhorse set for squat and bench?\u003c\/strong\u003e The Green Set is the next step up in tension while keeping setup fast and consistent.\u003c\/p\u003e","brand":"Stroops","offers":[{"title":"Green","offer_id":45529971982534,"sku":"ST-002","price":95.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/WestsidebarbellProBandsSquatBenchAverage.jpg?v=1770919844"},{"product_id":"deadlift-only-pro-bands","title":"Deadlift Only Pro Bands — Medium Tension (Red)","description":"\u003cp data-start=\"310\" data-end=\"360\"\u003e\u003cstrong data-start=\"310\" data-end=\"358\"\u003eDeadlift Pro Bands — Red \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"361\" data-end=\"920\"\u003e\n\u003cli data-start=\"361\" data-end=\"420\"\u003e\n\u003cp data-start=\"363\" data-end=\"420\"\u003e\u003cstrong data-start=\"363\" data-end=\"383\"\u003eAccommodating resistance built specifically for the deadlift\u003c\/strong\u003e, dialed to the tension an athlete needs to produce force\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"421\" data-end=\"497\"\u003e\n\u003cp data-start=\"423\" data-end=\"497\"\u003eTrains \u003cstrong data-start=\"433\" data-end=\"495\"\u003eexplosive speed off the floor\u003c\/strong\u003e while overloading the \u003cstrong\u003etop half of the lift\u003c\/strong\u003e where most pulls die\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"498\" data-end=\"570\"\u003e\n\u003cp data-start=\"500\" data-end=\"570\"\u003e\u003cstrong data-start=\"500\" data-end=\"534\"\u003eEngineered for the Rogue Deadlift Platform\u003c\/strong\u003e and any platform with floor-anchored band pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"571\" data-end=\"641\"\u003e\n\u003cp data-start=\"573\" data-end=\"641\"\u003e\u003cstrong data-start=\"573\" data-end=\"607\"\u003eFast, repeatable 3-point setup\u003c\/strong\u003e, same anchor points every session, no guesswork\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"642\" data-end=\"720\"\u003e\n\u003cp data-start=\"644\" data-end=\"720\"\u003e\u003cstrong data-start=\"644\" data-end=\"678\"\u003eBalanced left-to-right tension\u003c\/strong\u003e so the bar tracks straight under load\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"721\" data-end=\"798\"\u003e\n\u003cp data-start=\"723\" data-end=\"798\"\u003e\u003cstrong data-start=\"723\" data-end=\"757\"\u003e+80 lb\/side at lockout (160 lb total)\u003c\/strong\u003e in a standard Westside setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"799\" data-end=\"864\"\u003e\n\u003cp data-start=\"801\" data-end=\"864\"\u003e\u003cstrong data-start=\"801\" data-end=\"815\"\u003eBands only\u003c\/strong\u003e, pegs, anchors, and platform hardware \u003cstrong data-start=\"846\" data-end=\"862\"\u003enot included\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"865\" data-end=\"920\"\u003e\n\u003cp data-start=\"867\" data-end=\"920\"\u003e\u003cstrong data-start=\"867\" data-end=\"902\"\u003e6-month no-nonsense replacement\u003c\/strong\u003e if a band snaps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/wetsidebarbellathletedeadliftingwithprobands.png?v=1777405343\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003e- Made in the USA 🇺🇸 - (\u003cem\u003ePatent Pending\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" title=\"Westside Barbell Deadlift Pro Bands\" src=\"https:\/\/www.youtube.com\/embed\/Jw2chp2ja-c?si=qcNB4IWKSGm47tcT\" height=\"315\" width=\"560\"\u003e\n  \u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Bands on the Deadlift\u003c\/h3\u003e\n\u003cp\u003eA straight-weight deadlift gets easier the higher it travels. Hips open, leverages improve, the bar slows you down less. That’s exactly where most pulls fail, at the top.\u003c\/p\u003e\n\u003cp\u003eAdding band tension reverses the strength curve. The bar gets heavier as you stand up, which forces you to keep accelerating through the lockout instead of grinding through it. Train the top, and the floor takes care of itself.\u003c\/p\u003e\n\u003cp\u003eThe Red Deadlift Pro Bands are built for that work. Heavy enough to actually overload a strong puller, balanced enough that the bar tracks where it should, and consistent enough that you can wave the same setup for weeks without recalibrating.\u003c\/p\u003e\n\u003ch3\u003eBuilt For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed pulls\u003c\/strong\u003e against accommodating resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLockout overload\u003c\/strong\u003e for lifters who fail at or near the top\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic effort deadlifts\u003c\/strong\u003e in a conjugate setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlock pulls and rack pulls\u003c\/strong\u003e where you want to load the top of the lift without slowing it down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e(1) Pair\u003c\/strong\u003e of Westside Barbell Deadlift Pro Bands, \u003cstrong\u003eRed (Strong)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTension (Westside Setup)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNumbers below are shown \u003cstrong\u003eper band \/ per side\u003c\/strong\u003e. Add both sides together for total tension at lockout.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeadlift:\u003c\/strong\u003e 80 lbs per side at lockout (160 lbs total)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eMeasure Your Exact Band Tension (Recommended)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePeg height, peg spacing, and lifter height all change tension at the top. To measure your setup:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAnchor the end loops to your band pegs.\u003c\/li\u003e\n\u003cli\u003eHook a \u003cstrong\u003eluggage\/fish scale\u003c\/strong\u003e into the middle loop (the loop that sits on the barbell sleeve).\u003c\/li\u003e\n\u003cli\u003eRaise the scale to your lockout height to read tension for your exact setup.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Set Up (30 seconds)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAnchor each end loop over your band pegs, one peg per side.\u003c\/li\u003e\n\u003cli\u003eSlide the middle loop over the barbell sleeve, centered.\u003c\/li\u003e\n\u003cli\u003eMatch both sides, walk into your stance, pull.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eSimple Dynamic Effort Wave (Example)\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eKeep band tension consistent and wave bar weight over 3 weeks.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeek 1: 6 to 8 sets of 1, 50% bar weight + band tension\u003c\/li\u003e\n\u003cli\u003eWeek 2: 6 to 8 sets of 1, 55% bar weight + band tension\u003c\/li\u003e\n\u003cli\u003eWeek 3: 6 to 8 sets of 1, 60% bar weight + band tension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePull every rep with maximum intent. Speed is the point.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003ch3\u003e\u003cstrong\u003ePlatform Compatibility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBuilt around the Rogue Deadlift Platform band peg layout. Works with any deadlift platform or floor-anchored peg system with comparable peg-to-bar geometry. If your peg setup is significantly closer to or farther from the bar, measure your actual tension with a luggage scale before programming off the listed numbers.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e6-Month No-Nonsense Warranty\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf the bands snap, we replace them, no runaround.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePull faster off the floor. Lock out heavier weight. Stop grinding the top of your deadlift.\u003c\/strong\u003e The Westside Deadlift Pro Bands turn every rep into a teaching tool for acceleration.\u003c\/p\u003e","brand":"Stroops","offers":[{"title":"Default Title","offer_id":45529973096646,"sku":"ST-003","price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/Westsidebarbellprobands.jpg?v=1777419972"},{"product_id":"bandbell-bands-pair","title":"Bandbell Bands (Pair)","description":"\u003cp\u003e41-inch latex bands sized to fit every Bandbell bar in the lineup. Built from heavier-grade latex that holds up to real volume, the kind of work that makes most mini bands stretch out and lose tension after a couple of weeks.\u003c\/p\u003e\u003cp\u003eThese are the bands we put on the bar at Westside. They work.\u003c\/p\u003e\u003ch3\u003eBest For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAccommodating resistance work on speed days\u003c\/li\u003e\n\u003cli\u003eDynamic effort training with bands only or bands plus weight\u003c\/li\u003e\n\u003cli\u003ePairing with any Bandbell bar for kinetic loading\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e41-inch length\u003c\/li\u003e\n\u003cli\u003eHeavier-grade latex construction\u003c\/li\u003e\n\u003cli\u003eCompatible with all Bandbell bars\u003c\/li\u003e\n\u003cli\u003eSold in pairs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":45854969168070,"sku":"BI-008","price":22.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/bandbell_bands_sq.jpg?v=1779214431"},{"product_id":"breakdown-bar","title":"BreakDown Bar","description":"\u003cp\u003eFor coaches who travel and athletes training across multiple gyms, the BreakDown Bar puts kinetic loading in a package that fits in a bag.\u003c\/p\u003e\n\u003cp\u003eDisassembles into transportable sections. Reassembles into a full kinetic bar in minutes. Same oscillating loading behavior as the standard Earthquake Bar. The travel build does not compromise the training.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCoaches running sessions at multiple gyms or schools\u003c\/li\u003e\n\u003cli\u003eAthletes traveling between training camps or competitions\u003c\/li\u003e\n\u003cli\u003eAnyone who wants kinetic training without a permanent setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e77\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e10 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e13-1\/4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\" to 1-3\/4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e50\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCompatibility\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eAll Bandbell bands \u0026amp; accessories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eOrigin\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eMade in USA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":45854969659590,"sku":"BI-010","price":529.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/BDB-HiRes.jpg?v=1779214438"},{"product_id":"the-original-bamboo-bar-barbell","title":"The Original Bamboo Bar® Barbell","description":"\u003cp\u003eThe bar that started kinetic training. The original Bandbell bar (the Bamboo Bar) was the first flex barbell, built from hardened ash wood with a composite resin core. It bends under load, which forces the small stabilizing muscles to engage on every rep. Steel bars do not do that.\u003c\/p\u003e\n\u003cp\u003eLight enough for rehab work, strong enough for strength building, and the easiest entry point into the Bandbell system for anyone new to kinetic training.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRehab and post-op work where load matters but joint stress cannot\u003c\/li\u003e\n\u003cli\u003ePrehab and shoulder health programs\u003c\/li\u003e\n\u003cli\u003eGeneral strength training that builds stabilizer engagement\u003c\/li\u003e\n\u003cli\u003ePhysical therapy clinics, CrossFit boxes, and home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e81\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e6 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e13-1\/4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eSlot Length\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e8-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e54.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eHardened ash wood with composite resin core\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eOrigin\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eHandmade in USA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":45854970577094,"sku":"BI-013","price":314.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/IMG_8066.jpg?v=1788453580"},{"product_id":"the-rhinoflex-brassknuckle-bar","title":"Bandbell Safety Squat Bar","description":"\u003cp\u003e\u003cstrong\u003eThe RhinoFlex® BrassKnuckle Bar \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA versatile 20 lb training bar built for athletes of all ages and sizes. The Brass Knuckle handles squats, Good Mornings, JM presses, lunges, and safety squat bar walks from a single bar that earns its place in the rack.\u003c\/p\u003e\n\u003cp\u003eThe geometry is what makes it work. The bar sits differently on your back and the hand placement keeps the shoulders out of the compromised positions a straight bar forces them into. Combine that with the kinetic flexion from the RhinoFlex HD core and you get real training stimulus without the joint cost of a rigid steel bar.\u003c\/p\u003e\n\u003cp\u003eFor a developing athlete learning to squat, it's one of the cleanest teaching tools available. For experienced athletes who want to keep the shoulders fresh on accessory days, it's hard to beat for JM presses and pressing variants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTeaching the safety squat bar pattern\u003c\/li\u003e\n\u003cli\u003eSquat and Good Morning accessory work\u003c\/li\u003e\n\u003cli\u003eJM presses and pressing variations\u003c\/li\u003e\n\u003cli\u003eAthletes of all ages and sizes who want a versatile training bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRhinoFlex HD Bar core inside a steel frame\u003c\/li\u003e\n\u003cli\u003ePremium padded shoulder yoke\u003c\/li\u003e\n\u003cli\u003eOne-inch radial bend on shoulder support\u003c\/li\u003e\n\u003cli\u003eExtra-long handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e82\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e20 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e14-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1.978\" (50.24 mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eRack Bumpers\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eFrame\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eLight-weight steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e400 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003ePatent\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eUS No. 10,967,216\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNot compatible with smaller diameter calibrated plates measuring 1.960\" (49.78 mm).\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":45854970872006,"sku":"BI-014","price":539.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/IMG_5069.jpg?v=1788453582"},{"product_id":"the-super-rhino-bar","title":"The Super Rhino™ Bar","description":"\u003cp\u003eFor lifters who want a kinetic bar with the dimensions and capacity of a real power bar, this is it. The Super Rhino is built to standard barbell specs (87 inches, 1-5\/8 inch diameter) and rated for 1,000 lbs, but it still flexes the way every RhinoFlex does. Squats, bench press and deadlifts on a bar that protects the joints without softening the training.\u003c\/p\u003e\n\u003cp\u003eThe center wraps in RhinoFlex carbon knurling. The outer grip uses RhinoNurl, a knurling material made by 3M. Premium grip across the full bar.\u003c\/p\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy powerlifting work: squat, bench, deadlift\u003c\/li\u003e\n\u003cli\u003eLifters who want kinetic loading at full bar capacity\u003c\/li\u003e\n\u003cli\u003eAthletes training around chronic joint stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; max-width: 520px; margin: 1.25em 0; border: 1px solid rgba(200,169,110,0.18);\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\" style=\"padding: 10px 14px; background: #c8a96e; color: #0a0a0a; text-transform: uppercase; letter-spacing: 1.5px; font-size: 13px; text-align: left;\"\u003eSpecifications\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600; width: 45%;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e87\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e15 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e16\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eRack Bumper\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eBar Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1-5\/8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eCollar-to-Collar\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e52\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eLoading Sleeve Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1.978\" (50.24 mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003eWeight Limit\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003e1,000 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18); font-weight: 600;\"\u003ePatent\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 14px; border-top: 1px solid rgba(200,169,110,0.18);\"\u003eUS No. 10,967,216\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNot suited for smaller diameter calibrated plates measuring 1.960\" (49.78 mm).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e*This item ships free within the continental USA. Excluded from site-wide discounts.*\u003c\/em\u003e\u003c\/p\u003e","brand":"Bandbell Inc","offers":[{"title":"Default Title","offer_id":45854971592902,"sku":"BI-015","price":562.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7360\/files\/super-rhino-2_product.jpg?v=1779214427"}],"url":"https:\/\/www.westside-barbell.com\/collections\/hsa-fsa-eligible.oembed","provider":"Westside Barbell","version":"1.0","type":"link"}