(DVD NOT INCLUDED) This is the latest book written by Louie Simmons. It contains 280 pages of the most up to date knowledge on how to implement the Westside Barbell...
This book can help one become a competent personal trainer. Is ballistics dangerous? Is there a real need to warm-up? Should you hold your breath while exercising? Do squats damage...
All of Louie Simmons E-Books delivered to you instantly for a crazy low price! What do you get? Special Strengths Development For All Sports (E-Book) Book of Methods (E-Book)...
