Squat Workout DVD Download
Squat Workout DVD Download

Squat Workout DVD Download

$15
${ originalPriceWithQuantity } ${ productPrice }

(${ formQuantity } @ ${ formatMoney(productOriginalPrice) })

${ productVariantOptions[i] }: ${ optionSelections[i + 1] || 'Please select an option' }
Size Chart

Apparel Size Chart

Size
Numeric
Waist
Chest
Hip
XXS
0-00
24-25
32
35
XS
2
26
33
36
S
4-6
27-28
34-35
37-38
M
8-10
29-30
36-37
39-40
L
12
31
38-39
41-42
XL
14
32
40-41
43-44

${ PdpError.description }

***This is a .m4v file only. NO DVD WILL BE SHIPPED.***

Louie Simmons explains the max effort and dynamic effort workouts that build your squats and deadlifts. 

See workouts done by Westside lifters live at the gym. It includes special exercises such as arch back good mornings, glute-ham raises, reverse hypers™, and much much more. 

 Approximately 3 hrs in length.

You May Also Like

Customer Reviews

Based on 5 reviews
100%
(5)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
E
Eric
Keep up the good work

You guys have reinvented me been an gym instructor since 97 but after watching WESTSIDE vs the world I’ve started to understand the coaching /instructing side I defo tell people interested in all sports to watch and read your books that want to increase performance keep up the good work I

M
Michael

Great for lifting.

A
Andrew Bell

Squat Workout DVD Download

K
Kent Wall

Squat Workout DVD Download

T
Treasure Siver
Informative

Very informative DVD, I've watched it a few times already and have learned so much already.