Bench Press Workout - DVD

    Bench Press Workout - DVD

    $ 19.95
    DESCRIPTION

    This tape shows both max effort and dynamic workouts from Westside with benching using chains, bands, floor press and other special routines to improve your bench total.

    It also shows extensions and other triceps work or exercises for your weak areas.

    *Revised October 2004

    REVIEWS

    RELATED PRODUCTS

    BACK TO TOP