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1983 Russian Weightlifting Yearbook
Sold Out
1983 Russian Weightlifting Yearbook

1983 Russian Weightlifting Yearbook

$19.95
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Size Chart

Apparel Size Chart

Size
Numeric
Waist
Chest
Hip
XXS
0-00
24-25
32
35
XS
2
26
33
36
S
4-6
27-28
34-35
37-38
M
8-10
29-30
36-37
39-40
L
12
31
38-39
41-42
XL
14
32
40-41
43-44

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This manual goes behind the scenes and reveals Olympic prep results of the USSR National Team, discusses the post competition stage, body composition of the strongest in the USSR, and a lesser addressed aspect - regulating the coach's psychological state.

Details

  • Cover: Paperback Spiral Bound
  • Pages: 104
  • Weight: 1.0lb
  • Level of Difficulty: Moderate - Difficult

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J
James Hailey
Phenomenal information & superb experience

The information of these coaches is, dare I say, sacred. The investigation of their athletes is seen first hand in the yearbook and the other yearbooks available! Highly recommended information and practices that unfolded in real time during that era. Great read!