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Facts and Fallacies of Fitness
Tue Sep 27, 2016

Free 1 hour Louie Simmons Westside Barbell Training Video
Fri Jun 24, 2016

WESTSIDE FOR CROSSFIT
Mon Jun 06, 2016

Conjugate System™ - Circa 2016
Mon Jun 06, 2016

Dear John Coffee
Mon Jun 06, 2016

Coaches & Ambassadors
Wed Mar 16, 2016

Programming and Organization of Training
Tue Feb 09, 2010

Programming and Organization of Training
Tue Feb 09, 2010

A System of Multi-Year Training in Weightlifting by A.S. Medvedyev
Tue Feb 09, 2010

Speed-Strength Periodization
Sat Feb 09, 2008

How to Bench Press Correctly
Sat Feb 09, 2008

Training Methods
Sat Feb 09, 2008

Track Mistakes
Sat Feb 09, 2008

Out of the Groove
Sat Feb 09, 2008
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