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STATS
Tue Oct 18, 2016

LOWER BACK TRAINING
Tue Oct 18, 2016

LOWER BACK TRAINING
Tue Oct 18, 2016

BENCH LOCKOUT
Tue Oct 18, 2016

QUEEN OF THE IRON GAME
Tue Oct 18, 2016

USING THE CONJUGATE SYSTEM
Tue Oct 18, 2016

Dynamic Effort Method™ - Circa 2009
Tue Oct 18, 2016

Maximal Effort Method™ - Circa 2009
Tue Oct 18, 2016

DEADLIFTING
Tue Oct 18, 2016

SQUAT THE KING LIFT
Tue Oct 18, 2016

BENCH WORKOUTS
Tue Oct 18, 2016

The Conjugate Method™
Tue Oct 18, 2016

SPECIALTY BARS
Tue Oct 18, 2016

DEADLIFT TRAINING
Tue Oct 18, 2016

A.J. ROBERTS
Tue Oct 18, 2016

THE WESTSIDE BARBELL BELT SQUAT
Tue Oct 18, 2016

HIT……. OR MISS
Tue Oct 18, 2016

DON’T CHASE YOUR TAIL
Tue Oct 18, 2016
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