Westside Barbell
Welcome to Westside
My Account
  • Login
  • My Wishlist
  • Checkout
  • Register
My Wishlist
Checkout
Westside Barbell
  • Call Us Free

    614-272-5190

  • 0
    Your Cart
    $ 0.00

    Your cart is currently empty.

    Continue Shopping

    Your Products Price
    Subtotal: $ 0.00
    View cart Checkout
  • Item Title
  • Store expand
    • Clothing
      • Male
      • Female
      • "Small Ones" Clothing
      • Clearance Clothing
    • Books
      • All Books
      • Book of Methods
      • Olympic Lifting Manual
      • Jump Higher Manual
      • Bench Manual
      • Squat/Deadlift Manual
      • Special Strength Development
      • All E-Books
    • Bands
    • Bars
      • Texas Power Bar
      • Texas Deadlift Bar
      • Texas Squat Bar
      • Westside Bench Bar
      • Westside Squat Bar
      • Safety Squat Bar
      • Cambered Squat Bar
      • Freak Bar
      • Mega Bow Bar
      • Earthquake Bar
      • E-Maxx Bar
    • Nitro Hats
    • Merchandise
    • Supplements
    • DVD'S
    • E-Books
    • Downloadable Seminars
    • Get Certified
      • Special Strengths Certificate
      • Personal Training - Athletic Coaching Certificate
      • Rule of Three™
      • Conjugate Method Certificate™
    • Conditioning Equipment
    • Training Accessories
      • Chalk
      • Nose Tork
      • Neck Harness
      • Dip Belt
      • The Bob
    • Gift Cards
    • Returns And Refunds
  • Articles expand
    • The Westside Blog
    • 2019 Articles
    • 2018 Articles
    • All 2017 Articles
      • October
      • September
      • August
      • July
      • June
      • May
      • March
      • February
      • January
    • Articles 2000 - 2016
      • Circa 2000
      • Circa 2001
      • Circa 2002
      • Circa 2003
      • Circa 2004
      • Circa 2005
      • Circa 2006
      • Circa 2007
      • Circa 2008
      • Circa 2009
      • Circa 2010
      • Circa 2011
      • Circa 2012
      • Circa 2013
      • Circa 2014
      • Circa 2015
      • Circa 2016
    • Podcast
      • Episode 30 - Low Back Pain Syndrome
  • Conjugate Club
  • Culture expand
    • What is Westside Barbell
    • Gym Record Board
    • Staff
    • Ambassadors
    • Local Affiliates
      • Float Therapy
      • Cryotherapy
      • Functional Therapy
    • Internships
  • Education expand
    • Westside Certificates
    • Special Strength Cert - Exam Prep and Exam Link
  • Equipment expand
    • Westside Strength Equipment
      • Dual Pendulum Reverse Hyper®
      • Bent Pendulum Reverse Hyper®
      • Ultra Supreme Reverse Hyper®
      • Inverse Curl®
      • Anterior Chain Developer™
      • Athletic Training Platform®
      • Plyoswing™
      • The Mammoth
      • Hip Abdominal Developer™
      • Standing Hamstring Curl
    • Get a Quote Today!
    • Westside Equipment Financing
    • Equipment Education

menu

Westside Barbell
  • Store expand
    • Clothing
      • Male
      • Female
      • "Small Ones" Clothing
      • Clearance Clothing
    • Books
      • All Books
      • Book of Methods
      • Olympic Lifting Manual
      • Jump Higher Manual
      • Bench Manual
      • Squat/Deadlift Manual
      • Special Strength Development
      • All E-Books
    • Bands
    • Bars
      • Texas Power Bar
      • Texas Deadlift Bar
      • Texas Squat Bar
      • Westside Bench Bar
      • Westside Squat Bar
      • Safety Squat Bar
      • Cambered Squat Bar
      • Freak Bar
      • Mega Bow Bar
      • Earthquake Bar
      • E-Maxx Bar
    • Nitro Hats
    • Merchandise
    • Supplements
    • DVD'S
    • E-Books
    • Downloadable Seminars
    • Get Certified
      • Special Strengths Certificate
      • Personal Training - Athletic Coaching Certificate
      • Rule of Three™
      • Conjugate Method Certificate™
    • Conditioning Equipment
    • Training Accessories
      • Chalk
      • Nose Tork
      • Neck Harness
      • Dip Belt
      • The Bob
    • Gift Cards
    • Returns And Refunds
  • Articles expand
    • The Westside Blog
    • 2019 Articles
    • 2018 Articles
    • All 2017 Articles
      • October
      • September
      • August
      • July
      • June
      • May
      • March
      • February
      • January
    • Articles 2000 - 2016
      • Circa 2000
      • Circa 2001
      • Circa 2002
      • Circa 2003
      • Circa 2004
      • Circa 2005
      • Circa 2006
      • Circa 2007
      • Circa 2008
      • Circa 2009
      • Circa 2010
      • Circa 2011
      • Circa 2012
      • Circa 2013
      • Circa 2014
      • Circa 2015
      • Circa 2016
    • Podcast
      • Episode 30 - Low Back Pain Syndrome
  • Conjugate Club
  • Culture expand
    • What is Westside Barbell
    • Gym Record Board
    • Staff
    • Ambassadors
    • Local Affiliates
      • Float Therapy
      • Cryotherapy
      • Functional Therapy
    • Internships
  • Education expand
    • Westside Certificates
    • Special Strength Cert - Exam Prep and Exam Link
  • Equipment expand
    • Westside Strength Equipment
      • Dual Pendulum Reverse Hyper®
      • Bent Pendulum Reverse Hyper®
      • Ultra Supreme Reverse Hyper®
      • Inverse Curl®
      • Anterior Chain Developer™
      • Athletic Training Platform®
      • Plyoswing™
      • The Mammoth
      • Hip Abdominal Developer™
      • Standing Hamstring Curl
    • Get a Quote Today!
    • Westside Equipment Financing
    • Equipment Education

Special offers

  1. Home
  2. The Blog
  3. What is the Westside Barbell A.I.E. Seminar

Archives

  • Circa 2000
  • Circa 2001
  • Circa 2002
  • Circa 2003
  • Circa 2004
  • Circa 2005
  • Circa 2006
  • Circa 2007
  • Circa 2008
  • Circa 2009
  • Circa 2010
  • Circa 2011
  • Circa 2012
  • Circa 2013
  • Circa 2014
  • Circa 2015
  • Circa 2016

Recent Blogs

  • Farmer's Hips
    Farmer's Hips
    • February 20, 2019
    • 0 comments
  • Basic Understanding
    Basic Understanding
    • February 19, 2019
    • 0 comments
  • Stay Involved
    Stay Involved
    • February 18, 2019
    • 0 comments
  • Manhood Test
    Manhood Test
    • February 17, 2019
    • 0 comments

Best Sellers

Westside Tactical Hoodies
Westside Tactical Hoodies
Regular price $ 45.00
The Club Tee
The Club Tee
Regular price $ 30.00
Max Effort Method T-Shirt
Max Effort Method T-Shirt
Regular price $ 30.00

What is the Westside Barbell A.I.E. Seminar

  • Post By : Jason Gusic
  • January 24, 2019
  • 0 comments
  • Conjugate, Learn, Seminar

The Application, Implementation, and Execution (AIE) is the bridge between the science of the Westside Methods and Conjugate System and its application in “the real world.”

All of the knowledge in the world won’t do a coach, or their athletes for that matter, a bit of good if the application is ineffective. The AIE seminar is the direct response to several of the most frequently asked questions and concerns about our methods and the “What Ifs” of the Conjugate System and the Westside Methods.

If training in optimal conditions is not an option…

  • Time Restraint
  • Limited Equipment
  • Group Training Environment
  • Varying Skill Levels
  • Rotating Schedules
  • And More…

Then can a coach or lifter effectively Implement elements of the Westside System with the circumstances at hand? The AIE Seminar will teach you how. For Example, a lifter can only make it to the gym three times per week for no more than one hour per day: How can we effectively create a three day split that will provide the required volume while managing intensity, and simultaneously target his or her weaknesses? How can one effectively set up a training program to increase the week’s volume without getting lost in the ocean of training options out there?

The AIE Seminar will share years of experience tackling situations such as these and more. Attendees can expect to walk away with a better understanding of

  • The Westside System and the “Basic Template”
  • Modifications to the System for optimal training
  • A catalog of “High Yield” Special Exercises, created on site.
  • Lessons in effectively executing the Westside System in a small business environment
  • Coaching Tips for Group Training
  • Top Tier Coaching on the Signature Westside Machines and Specialty bars! -Extensive Q&A
Share
  • Share Share on Facebook
  • Pin it Pin on Pinterest
  • Tweet Tweet on Twitter

Follow Westside

  • Facebook
  • Twitter
  • Instagram

SIGN UP FOR NEWSLETTER

Contact Us

  • 457 Industry Dr Columbus , OH 43204, USA
  • customercare@westside-barbell.com
  • Making It Happen 24/7

About Us

  • What is Westside Barbell
  • Gym Record Board
  • Staff
  • Ambassadors
  • Local Affiliates
  • Internships

Popular Tags

All Books Book of Methods Olympic Lifting Manual Jump Higher Manual Bench Manual Squat/Deadlift Manual Special Strength Development All E-Books
Westside Barbell
© 2018 Westside Barbell. Designed by 360 Media All Rights Reserved

Added To Your Shopping Cart!

 

 

+
-