The Blog filter by prehab

This Ole' Bar: Bamboo Bar

This Ole' Bar: Bamboo Bar

    Not many bars come across as so tame,...
by Westside Barbell on June 12, 2020
Delt Health

Delt Health

Shoulder Prehab Circuit:Battle Chain/Battle Rope 10x1min Each minute, perform 5...
by Westside Barbell on December 09, 2019
BACK TO TOP