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Book Reviews By Louie Simmons
Book Reviews By Louie Simmons
Forgotten Secrets of the Culver City Westside Barbell Club
Everybody knows Louie and the Westside guys in Columbus, Ohio....
by
Louie Simmons
on May 11, 2017
READ MORE
Athletic Talent
Vladimir Issurin PhD. If there is a method of determining...
by
Louie Simmons
on May 11, 2017
READ MORE
Book Review
Dr.Anatoliy Bondarchuk
TrainingConsiderations
Westside barbell exercises
Dr.Anatoliy Bondarchuk
We all know that Dr. Bondarchuk was a great hammer...
by
Louie Simmons
on October 06, 2016
READ MORE
Science and Practice of Strength Training
Strength building
westside barbell
Science and Practice of Strength Training
Westside began using the Soviet system in late 1981. It...
by
Louie Simmons
on September 29, 2016
READ MORE
Special Strength Training Manual for Coaches
Strength
westside barbell
Special Strength Training Manual For Coaches
Yuri was very important in my early stages of learning...
by
Louie Simmons
on September 29, 2016
READ MORE
A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”
Authors: Rick Brunner and Ben Tabachnik Ph.D. I had the...
by
Louie Simmons
on September 27, 2016
READ MORE
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