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Books
Bands
Clothing
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Male
Childrens Clothing
Clearance Clothing
Coffee
Smelling Salts
E-Books
Merchandise
Hats
DVD'S
Downloadable Seminars
Westside S&C Certificates
Conditioning Equipment
Training Accessories
Chalk
Nose Tork
Neck Harness
Dip Belt
The Bob
Gift Cards
Dog Merchandise
Returns And Refunds
Articles
The Blog
2019 Articles
2018 Articles
All 2017 Articles
October
September
August
July
June
May
March
February
January
Articles 2000 - 2016
Circa 2000
Circa 2001
Circa 2002
Circa 2003
Circa 2004
Circa 2005
Circa 2006
Circa 2007
Circa 2008
Circa 2009
Circa 2010
Circa 2011
Circa 2012
Circa 2013
Circa 2014
Circa 2015
Circa 2016
Podcast
Conjugate Club
Culture
What is Westside Barbell
Staff
Coaches
Gym Record Board
Local Affiliates
Float Therapy
Cryotherapy
Functional Therapy
Education
Westside Certificates
Special Strength Cert - Exam Prep and Exam Link
Equipment
Westside Strength Equipment
Dual Pendulum Reverse Hyper®
Bent Pendulum Reverse Hyper®
Ultra Supreme Reverse Hyper®
Inverse Curl®
Anterior Chain Developer™
Athletic Training Platform®
Plyoswing™
The Mammoth
Hip Abdominal Developer™
Standing Hamstring Curl
Bars
Westside Equipment Financing
Equipment Education
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Book Reviews By Louie Simmons
Book Reviews By Louie Simmons
Forgotten Secrets of the Culver City Westside Barbell Club
Everybody knows Louie and the Westside guys in Columbus, Ohio....
by
Louie Simmons
on May 11, 2017
READ MORE
Athletic Talent
Vladimir Issurin PhD. If there is a method of determining...
by
Louie Simmons
on May 11, 2017
READ MORE
Dr.Anatoliy Bondarchuk
We all know that Dr. Bondarchuk was a great hammer...
by
Tom Barry
on October 06, 2016
READ MORE
Science and Practice of Strength Training
Westside began using the Soviet system in late 1981. It...
by
Tom Barry
on September 29, 2016
READ MORE
Special Strength Training Manual For Coaches
Yuri was very important in my early stages of learning...
by
Tom Barry
on September 29, 2016
READ MORE
A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”
Authors: Rick Brunner and Ben Tabachnik Ph.D. I had the...
by
Tom Barry
on September 27, 2016
READ MORE
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