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Book Reviews By Louie Simmons

Forgotten Secrets of the Culver City Westside Barbell Club

Forgotten Secrets of the Culver City Westside Barbell Club

Everybody knows Louie and the Westside guys in Columbus, Ohio....
by Louie Simmons on May 11, 2017
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Athletic Talent

Athletic Talent

Vladimir Issurin PhD. If there is a method of determining...
by Louie Simmons on May 11, 2017
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Dr.Anatoliy Bondarchuk

Dr.Anatoliy Bondarchuk

We all know that Dr. Bondarchuk was a great hammer...
by Tom Barry on October 06, 2016
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Science and Practice of Strength Training

Science and Practice of Strength Training

Westside began using the Soviet system in late 1981. It...
by Tom Barry on September 29, 2016
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Special Strength Training Manual For Coaches

Special Strength Training Manual For Coaches

Yuri was very important in my early stages of learning...
by Tom Barry on September 29, 2016
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A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”

A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”

Authors: Rick Brunner and Ben Tabachnik Ph.D. I had the...
by Tom Barry on September 27, 2016
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