Book Reviews By Louie Simmons

Forgotten Secrets of the Culver City Westside Barbell Club

Forgotten Secrets of the Culver City Westside Barbell Club

Everybody knows Louie and the Westside guys in Columbus, Ohio....
by Louie Simmons on May 11, 2017
Athletic Talent

Athletic Talent

Vladimir Issurin PhD. If there is a method of determining...
by Louie Simmons on May 11, 2017
Dr.Anatoliy Bondarchuk

Dr.Anatoliy Bondarchuk

We all know that Dr. Bondarchuk was a great hammer...
by Louie Simmons on October 06, 2016
Science and Practice of Strength Training

Science and Practice of Strength Training

Westside began using the Soviet system in late 1981. It...
by Louie Simmons on September 29, 2016
Special Strength Training Manual For Coaches

Special Strength Training Manual For Coaches

Yuri was very important in my early stages of learning...
by Louie Simmons on September 29, 2016
A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”

A REVIEW – “SOVIET TRAINING AND RECOVERY METHODS”

Authors: Rick Brunner and Ben Tabachnik Ph.D. I had the...
by Louie Simmons on September 27, 2016
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