Full exam Package including all essential Study Material
On signing up participants will receive the following
Informal discussion recorded at the first certification class
Louie Simmons discussing how to improve running speed at the NFL combine
A speed squatting and deadlift workout to improve running speed with a short review of box squatting and accommodating resistance
A jumping DVD and a GPP tape demonstrating power sled walking and rehab and pre-hab, and also
A dvd explaining the Westside Barbell System by Louie Simmons
A dvd explaining the Pose Running by Dr. Nicholas S. Romanov
A dvd explaining Combat Conditioning by John Saylor
A dvd on Explosive weight training and assistant exercises on the Lower Body
A dvd on Jumping and how to Improve G.P.P
Explosive Power and Jumping Ability for all Sports by Thomas Kurtz and Tadeusz Starzynski
Managing the Training of the Weightlifters by Nikolai Petrovich Laputin and Valentin Grigoryevich Oleshko
Science and Practice of Strength Training by Vladimir Zatsiorsky and William Kraemer
Science of Sports Training by Thomas Kurtz
Supertraining by Mel Siff
Strength and Conditioning of the World’s Greatest Fighters by John Saylor
Westside Barbell Book of Methods by Louie Simmons
Pose Method of Running by Nicholas Romanov
Modified Mock Examination Paper
***Unless otherwise notes all prices which include shipping ONLY include shipping to addresses within the USA. All items which do not explicitly contain a shipping cost (or include shipping) require shipping to be added (varies based on the destination). Please contact us for shipping costs***
Westside Barbell reserves the right to make changes to their equipment line, including style, and shape, at any time without notice.
