Running Time: 47 min.Louie Simmons guides you through a PRACTICAL workshop demonstrating how to correctly attach and use bands and chains for:
The subscription fee charged for any any webinar/ online training program that is offered on this site is for ONE ATTENDEE ONLY! By registering, you agree not to allow the webinars or replays of the webinars to be viewed by anyone other than the registered attendee. You also agree not to share your log-in information with anyone for the purpose of allowing them to attend the webinar or watch any replay of the webinar. All activity will be monitored and violators will lose access without a refund. The participant also agrees not to record, save or download any aspect of this webinar. We trust you respect our copyright and integrity - we respect yours. Thank you for your cooperation. If you have questions, please contact our Webinar Training Support at All Webinar presentations are fully copyrighted by Westside Barbell.
"Westside Barbell hands down is the Mecca of strength. That's right strength not just powerlifting. Louie Simmons has created the perfect atmosphere to build champions. The perfect atmosphere combined with the perfect training system has moved me to be the worlds best. I owe Westside Barbell and Louie Simmons a debt of gratitude because if it not for them I wouldn't be the athlete I am today. THE HYPE IS REAL!"
I've spent the past 9 years competing in Powerlifting, and in those 9 years, I've set All-Time World Records 42 times in Competition, all using the Westside Conjugate System. Louie has had a tremendous impact on my Powerlifting Career and Life. His guidance and influence on my training has pushed me to understand what I need as an athlete. And his system has kept me healthy and constantly progressing, still breaking Records to this day. I'm forever grateful to Louie Simmons and Westside Barbell for this incredible experience.
"After so many years training, competing, teaching, I always knew that I was missing something to make myself and my game complete, and one of those things was the right physical training. At Westside Barbell I not only became stronger, but faster and more resistant, the 3 major things a fighter should have lots of. They customized the training according to my needs and prepared me for the BJJ European Championship, and that for sure make a big difference to win the title of 2013. Their system is the best training for any grappler or fighter that i have ever seen!"
Meet our Westside Certified Gyms