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Bench Press Manual
Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about:
- Sample workouts for each day
- Bench Press Technique
- How to master a bench shirt
- Training raw bench
- Much more!
$20.00 + S&H
The Bench Press Manual is awesome, period! This manual has no filler and no crap, it is packed with training information thatwill build not only a monster bench but a monster upper body.
I read this manual cover to cover as soon as I got it and Louie really kicked ass on this one.
Powerlifters, athletes, athletic coaches, strength coaches and anyone interested in the art and scienceof becoming stronger, bigger and faster this is a MUST have!
In Strength,Zach Even – EshOwner, Underground Strength Gym / Edison, NJ
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