Circa Max is Friday so no max singles today.

Group 1 – Tony B, Shack, & Shane did triples on concetric GM’s with Giant Cambered Bar

Group 2 – Tony Ramos & I did 10 sets of triples on rack pulls (pin3) w/quad monster mini’s

Finished off with 12 sets of revers hypers (3 on each machine)

Standing Abs

Leg raises