Jul
23
DE Squat – Deload
ByBuffalo Bar + Green band – 405 3×2
Ultra Wide Stiff Leg – 6×1
Standing abs w/rope – 5×20
Next week is circa max so nothing crazy today
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Buffalo Bar + Green band – 405 3×2
Ultra Wide Stiff Leg – 6×1
Standing abs w/rope – 5×20
Next week is circa max so nothing crazy today
