• Stud Bar is a gym-quality pull up bar made from welded 14 gauge steel with triangular gussets for added strength. 600 LB. Weight Capacity.
• The bar is 1 1/4″ diameter for a comforable grip
• Stud Bar comes in 3 different sizes to accommodate different ceiling heights
• The mounting holes center on your existing ceiling or wall studs at 48 inches for easy mounting. (Grade 8 hardware included)
• Standard Bar-For 9 foot ceilings or wall mounting. Optional settings allow for bar to hang 14″ or 22″ below ceiling
• Small Bar-For 8 foot ceilings, bar hangs 10″ or 15″ below ceiling
• Large Bar-For 10′ ceilings optional settings allow for bar to hang 31″ or 39″ below ceiling

$139.95+25.00 S&H in the Continential USA

Sizes

Small 10″ or 15″ for 8 foot ceilings Standard 14″ or 20″ for 9 foot ceilings Large 31″ or 39″ for 10 foot ceilings

$139.95+75.00 S&H for Alaska, Hawaii and Canada

Sizes

Small 10″ or 15″ for 8 foot ceilings Standard 14″ or 20″ for 9 foot ceilings Large 31″ or 39″ for 10 foot ceilings

36″L x 18″These bags offer great value for a heavy-duty bag . Made of 600-D nylon with deluxe full-length zippers. All have durable 2” webbing handles and detachable shoulder straps.

$42.95 + S&H

T-Bar Handle – $70 + $30 S&H

V-Handle – 70.00+30.00 + S&H

Both Handles – $126.00+55.00 S&H

Made out of heavy duty cordura nylon with steel grommets for the maximum in strength and durability.Straps have locking, forged steel carabineers that hook into any universal gym.Inside bottom of strap has 1.5 inch, heavy duty, high density foam to support and cushion the arms during use, covered with a soft, brushed nylon for comfort.Side straps have been lined with a brushed nylon that protects the arms and makes the Ab Straps easier and more comfortable to use.

BOGO Sale!

$59.95+ S&H

20.5″ long and 1.5″ wide, this strap increases gripping strength without compromising any feel for the bar.Increases traction and lifting safety.12.00/pair + S&H

Perfectly balanced and durably constructed, our Elite Power Med-Balls are guaranteed to maintain their shape. Perform traditional medicine ball exercises, bounce them against a wall or floor, or pass them to a partner or rebounder. The textured surface, of these medicine balls, ensures superior grip and handling. Incorporate them into any group fitness, sport-specific, or rehabilitation movement for added resistance. Hollow synthetic rubber construction allows med balls (aka medballs or medicineballs) to bounce. 3-year limited warranty.2 lb. to 4 lb. = 8″ dia. 6 lb. to 8 lb. = 9″ dia. 10 lb. to 18 lb. = 10″ dia.

20 lb. to 30 lb. = 11″ dia.

Color coded by weight; colors may vary.

Sizes

Elite Power Med-Ball 2 lb $19.95Elite Power Med-Ball 4 lb $24.95Elite Power Med-Ball 6 lb $34.95Elite Power Med-Ball 8 lb $44.95Elite Power Med-Ball 10 lb $54.95Elite Power Med-Ball 12 lb $59.95Elite Power Med-Ball 15 lb $69.95Elite Power Med-Ball 18 lb $74.95Elite Power Med-Ball 20 lb $84.95Elite Power Med-Ball 25 lb $94.95

It can be used for low rows, lat pulldowns, triceps pushdowns and much more.Custom engineered ball grips provide a stronger grip.Rope is supported by a forged steel grommet that hooks into any universal gym system.$24.99 + S&H

Weight Lifting, Powerlifting & Gymnastics ChalkPremium Grade weight lifting Powerlifting Gymnastics chalk
1 pound box of Weight Lifting Chalk,
8 bars, 2 ounce bars per boxSuperior Weight Lifting Chalk from AAI
Excellent quality Chalk for ALL weight lifting sports & Exercise.12.95 + S&H

14.95/Pair

Amount

One Pulling Sled Strap $8.95 Two Pulling Sled Straps $14.95

This is the new pulling sled. It is lightweight piece. Comes with two nylon straps to use thru a belt or to hold. Uses standard Olympic plates. Great for building lower and upper body strength.$149.95 (includes shipping)

*Ships by FedEx 2-3 weeks delivery time

Exercise balls are one of today’s top fitness tools – and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. The Swiss Pro Ball is used by top professional trainers and athletes. Specially designed for your exercise with dumbbells, this ball has extra firm support for controlled movement during weight training. Swiss exercise balls are made with a special material that prevents the ball from dangerously exploding if accidentally punctured. Acrylic particles allow air to release gradually so TheraGuard™ ABS System balls deflate slowly – and safely. The Swiss Pro Ball is burst-proof up to 500lbs and supports a static weight up to 2200lbs. All our Exercise balls are latex-free.PUMP NOT INCLUDED$44.95 + S&H

Colors

Light Red Charcoal

We use it here at Westside. Lou mentioned the Allen Core Wheel in his article last month. it is used to build the core area but is good for shoulder too. For more information and video view the Allen Core Wheel web site

The Squat Belt is made of sturdy nylon. It may be used with the Belt Squat Machine or on its own.$99 + $10 S&H

An apparatus that snaps onto the bar to keep the bar steady and from rolling down the back and eliminating stress on the deltoids and neck area.$39.95 (Includes S&H)

Need an extra set of Reverse Hyper straps? Ask no more.The set includes one short and one long strap. The short strap is used for the lower back and the long strap is use for your glutes and hamstrings.$30.00 + S&H

Made of cordura nylon for great strength and durability.Padded with polyester shearling to enhance comfort.30 inch steel chain with attachment for plates.Fully adjustable, one size fits all.

$24.99 + S&H